Beef Boats

400g mince meat
1 carrot, grated
1/2 brown onion, chopped
2 cloves garlic, crushed
1/3 cup soy sauce
long bread stick


Divide bread stick into three, then cut down centre of bread stick and dig out most of the white bread so your left with all but the crust.

Cook onion til brown then add mince. Then after mince is brown add carrot and soy sauce.

Place meat in breadstick and top with avocado, sliced tomato and grated cheese.

Then place under grill until cheese is melted.


Simple and delicious!