Green Smoothies

Green Smoothies

by Mrs. Monasterski's Class
(Westland, MI)

Green Smoothie

Green Smoothie

In a blender add:
9 grapes
2 large pieces of honey dew, chopped
1 green apple, chopped
8 slices of frozen peaches
1 cup spinach
4 crowns of broccoli
1 cup milk
1 serving of vanilla protein powder

Add all ingredients in the blender and put blender on chop speed. When chopped you can change it to puree or blend speed until smooth. Add ice if you want. Put into a tall glaas and enjoy your healthy green drink!

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Planned Kids Cooking Curriculum



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