Simple banana and apple blast smoothie

1 apple, cored and sliced
1 banana, sliced
1 cup natural yogurt
1/4 cup milk
pinch of sugar
Add ingredients together in a blender and blend until smooth.
ENJOY!!!

Banana Bananza

by Karsyn
(Thousand Oaks)

1 banana (cut into pieces)
2 tablespoons of peanut butter
1/3 cup of chocolate sauce
1 cup of milk
1 cup of ice
YUM!!!

Orange Julius

by Jordane
(Vancouver Bc)

1 cup water
1 cup milk
1/3 sugar
1 tsp. sugar
3/4 frozen orange juice ( concentrate )
12 Ice cubes
(optional)- 2 tsp. Meringue Powder

* tastes Best With a Straw *

Banana berry surprise

for 3-4 people

2 cups of orange juice
2 bananas
2 handfuls of raspberries

and that's it so kids can do it and it's enjoyable for the whole family.

warning: wash all fruits(not skinned)

tropical smoothie

by Jessica
(livermore ca)

2 sliced and peeled bananas
1 half can of dole pineapple
1 1/2 cups of strawberry bananas
half a mango
coconut ice cream
blend until smooth
serves 3 people

bannana cream smoothie

by Rachel
(longveiw wa.)

2 bananas cut in half
1 cup of water
1 cup of milk
2 small spoons of sugar

Then Blend & Enjoy

Coconut smoothie

by sarah
(england)

1/2 cup of coconut
1 cup of coconut milk
2 table spoons of vanilla ice-cream
1/2 cup of crushed ice

Mix ingredients together in the blender until smooth.

Mixed up mashed around random smoothie

by Shanna And Kaitlynn
(usa WI)

6 or so cut up cantaloupe (not too much)
10 or so frozen strawberries (add more if it taste bad)
2 pinches of sugar
4 medium sized watermelon chunks
1/2 a cup of regular pineapple juice
1/2 a cup of vanilla yogurt

*chocolate syrup if wanted*

p.s. this was made with leftovers

Simple Smoothie Tips

by Terry
(Utah)

I wanted to comment on "smoothies". They are so nutritious and fun to make. In a blender, I use oranges, apples, pineapple, bananas and blueberries or strawberries and blend them together.

One additional suggestion: Throw in some carrots, or celery or some other veggies and blend in with the fruits. It doesn't change the taste, just the color and children get their fruits and vegetables all at once. St. Patrick's Day is ideal for green smoothies. Just add celery, spinach or cabbage.

~Thanks Terry, smoothies are also great for kids to make if they are younger they can easily add the ingredients to the blender and turn on the button with an adult supervising.

Orange Milkshake

by oscar
(castlemaine vic australia)

1 half cups milk
1 half cups orange juice
5 tablespoons ice cream

mix all in a blender and put in fridge for 2 days.
Take out and drink

serves 3

Chicago's Finest Smoothie

by Norris Chiu
(Temple City, CA, United States)

2 slices of Chicago's Finest Cheesecake.(Seriously)
1 Whole Banana, NOT SLICED. (Yeah, believe me it works)
1,1/2 Peach Sliced INTO Blender. (Doesn't seem possible, but once you stuff it it will)
1 Whole Apple dumped into Blender.
2 cups of milk. (or add some of your home made flavors)
Your choice of number of watermelon slices.
1 bowl of Crushed Ice, straight from the refrigerator. (works well with Asian bowl).
1 Whole Orange (sounds insane). P.S. Peeled, but with the layer of white stuff on.

Enjoy this tasty, healthy Drink, (with 3 friends)

Make sure you have extra cups for in case emergency.

Jungle Smoothie

by Clarissa Moira Robbins
(Raleigh, North Carolina, USA )

Ingredients

1 cup coconut milk 1 half banana 1 half cup orange juice 1 fourth cup assorted berries 2 scoops vanilla ice cream

How To

Put milk and ice cream in blender for 1 minute. Add banana, orange juice, and berries. Blend for 3 minutes. Then dish out!

Makes 4 small servings.

Peanut Butter Banana Smoothie

by Miyuki
(El Paso TX)

1 banana, cut in two
Peanut Butter
1 Cup Milk
1/2 Cup Ice

Mix ingredients together in a blender and blend until smooth.

Healthy Fruit Smoothie Blend

by Jacque Nimble
(California)

1/3 cup pineapple(plus juice)
1 cored and cut apple
1 peeled frozen banana
5 fresh strawberries
1/2 cup vanilla ice cream
1 packet of any flavor protein powder

Kiwi Strawberry Smoothie

by Jessica
(Livermore CA)

5-8 Strawberries
4 kiwis (peeled and cut in half)
1 cup of milk
1 tablespoon vanilla
1/2 cup ice

blend until smooth
serves 2
Enjoy

Purple tummy yummy fruity smoothie

by breanna
(ok moore)

2 frozen bananas skins removed and cut in chunks
1/2 cup frozen blue berries
1 cup orange juice
1 teaspoon honey(optional)
1 teaspoon vanilla extract (optional)



hi guys my name is Breanna pope i am 11 i hope u guys enjoy this recipe thxs u guys ;D

Hawiian Smoothie

by Jessica
(Livermore CA)

1 can of dole pineapple
2 cups of coconut milk
1 cup of ice
1 cup of orange juice
2 scoops of vanilla ice cream

Blend until smooth
Serves 3

Pumpkin Milkshake

1/2 Cup pumpkin puree
3/4 Cup vanilla yogurt
1/2 Cup milk
1-2 scoops vanilla ice cream
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg

Add all ingredient to blender. Blend until smooth.