Homemade Scrub Recipes

The base of these homemade scrub recipes are either salt, sugar or oats. You can puree your oats to make a fine powder for a smoother consistency if you'd like. You can use either fine white sugar or brown sugar when it calls for sugar. These scrubs may be irritating to your face so try these recipes on hands, feet or as a body scrub at first.

Buying store bought body scrub can be expensive but a package of salt or sugar to create these recipes will be super cheap!

Homemade Spa Party Workshop

Create a homemade spa party with your friends or cooking groups with our Spa Workshop.

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Homemade Scrubs

Yogurt Salt Scrub

• 3 Tablespoons fine salt
• 1 Tablespoon plain yogurt
• 3 Tablespoons baby oil

Add ingredients in small bowl. Blend together and use as a body scrub.

Oats, Milk and Honey Scrub

• 2 Tablespoons dry milk
• 2 Tablespoons oats
• 3 Tablespoons honey
• 1 Tablespoon water

Stir together in a small bowl. Mixture will be a thick paste.
Use as a body or face scrub by gently rubbing into skin and rinsing with warm water.

Simple Sugar Scrub

• 1 Cup sugar
• 1/4 Cup oil
• 1-2 drops lavender essential oil

Add ingredients to a bowl and stir together. Use in the shower as a body scrub or foot scrub.

Corn and Oat Scrub

• 1/4 Cup oats
• 1/2 Cup cornmeal
• 1/4 Cup dry milk

Blend ingredients together in a bowl.
Stir in 7 tablespoons water to make a thick paste. Gently rub into skin and rinse with warm water.
This scrub works great on feet and body.

Honey Scrub

• 1/4 Cup cornmeal or brown sugar
• 1/4 Cup honey

Mix together in a small bowl. Mixture will be thick if you'd like to thin out add 1 teaspoon water.
Use in the shower as a body scrub or face scrub.

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Homemade Spa Party Workshop

Create a homemade spa party with your friends or cooking groups with our Spa Workshop.

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Simple Sugar Scrub

• 1/2 Cup brown sugar
• 1/4 Cup petroleum jelly

Mix ingredients together and use as a body scrub or face scrub.

Or try this similar recipe from our reader Briana.
First, you mix:

• 2 tablespoons of brown sugar with 2 tablespoons of coconut oil.

That will make an exfoliating face scrub!


Try using any of these recipes to scrub your feet and then soaking in warm water 5-10 minutes. Towel dry and apply lotion to feet. Place a pair of socks or slippers on and leave for several hours to allow feet to soften.

Coconut Oil Scrub

Related Spa Pages

Spa Recipes, Bath Recipes, Shampoo/Conditioners, Facial Masks, Bath Salts

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