Chef in Training
Kids Cooking Lessons
7-11 year olds
Lesson 10


For today's kids cooking lessons your chef-in-training will be learning about using the microwave. What kid in the kitchen doesn't look at the microwave like a forbidden toy that they can't play with?


Part 1: Using the Microwave

As many other things in the kitchen the microwave is fascinating but they must learn and understand how to correctly use it.


check mark redTip: Place your microwave at counter height not above their head.  This will make it safer and easier for them to use.

Make sure you give your chef these key points in microwave safety.

  • Using microwave safe dishes. Show them what is safe and isn’t safe to use in the microwave (for example: no metal utensils or metal bowls in the microwave!!)

  • Instruct them on using pot holders to take bowls out of the microwave.

  • Show your chef how to operate your microwave. (many microwaves work differently)

Part 2: Microwave Cooking For Kids

Prepare the following kids recipe in the microwave:

Baked Apples
2 Granny Smith apples
2 Tablespoons butter
Cinnamon
2 Tablespoons brown sugar

Have adult core apples or show child how to core apples with an apple corer. Child can place apples in microwave safe dish. In each apple add 1 Tablespoon of butter, 1 Tablespoon of brown sugar and sprinkle with cinnamon. Add a little water to the bottom of the dish. Microwave 4-5 minutes. Don’t forget to use pot holders to remove dish from the microwave. Let apples sit for a few minutes before eating.



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