Junior Chef
Kids Cooking Lessons
12-15 years old
Lesson 4


Today kids cooking lessons will get your Junior Chef involved in what happens before the dinner is served.


Planning and Shopping for Meals


photo of roast chicken dinner for kids cooking lessons planning and shopping for mealsSo what does happen before that chicken cordon bleu is served warm and delicious at the dinner table?

A lot of preparation and planning.

There are Three Steps We are Going to Do Today:

  1. Plan out the next week’s or month’s meals whichever you'd like to do. Allow your Junior Chef to help with the planning.


  2. Write out a shopping list for the next week's menu. Don't forget breakfast and lunches, too!


  3. Take a trip to the grocery store and let them do the shopping, with your supervision and instruction!


Here are some PDF sheets to print off and use for your lesson:

printable grocery shopping list
Menu Calendar

Hopefully after today's lesson your Junior Chef will see a lot of work goes into planning, preparing and cooking meals three times a day! Don't be afraid to let the kids plan meals. 

Allow them to help more with this from now on and they will understand what needs to be done with meal planning everyday.

For more meal planning ideas and help visit our sister site, Kids-Meal-Ideas.com



Kids Cooking Activities Ebooks

Would you like Kids-Cooking-Activities in an easy to read format and compiled in one ebook?
Perfect for teaching!
ebooks collection



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