Senior Chef
Kids Cooking Lessons
16-18 years old
Lesson 4Nutrition and Eating Healthy
Kids Cooking Activities Ebooks
For today's Kids Cooking Lessons we will analyze what you are eating and try to find new ways to incorporate healthy eating.
To Check out our past lessons on Nutrition visit these pages:
Assistant Chef Lesson 8
Chef in Training Lesson 3
Junior Chef Lesson 12
Part 1: The MyPyramid Chart
Our nutrition pages follow the MyPyramid.gov chart for healthy eating and nutrition. To visit their website and print off a MyPyramid chart click here.
Select the mypyramid for kids poster advanced side.
Look over the chart and then move on to the next step.
Part 2: Analyze Your Eating
Just what are you eating each day?
Follow this mypyramid link and go to page 6
of this PDF document. Print page 6 off and keep track of how your eating was for one day.
Then evaluate what you can do better and look for ways to try new fruits and vegetables and healthy eating.
On to Senior Chef Lesson 5 >>>
Back to Kids Cooking Lessons...
Join the Kids Cooking Activities Club Newsletter
About Us Advertise Contact Us Disclaimer Privacy Site Map
Copyright 2006-2008 www.Kids-Cooking-Activities.com
All rights reserved.
The material on this site is for educational purposes.
Nothing on this page is public domain.
| 
