Mahanas healthy lunch ideas

by Anya
(Auckland, NZ)

  • Half an avocado with salt and pepper

  • Sticks of cut carrot

  • Small container of sunflower, pumpkin seeds cashew and almonds or tamari roasted almonds

  • Cut up orange or apple

  • Couscous with cut up ham and tomatoes with a little chopped parsley and parmesan through

  • Drink: water


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