Making Kale Chips

These crispy kale chips are a simple snack and a fun first kale recipe for kids to try.

• Category: Snack
• Bake: 450°F
• Prep: 10 minutes
• Cook: 15 to 20 minutes
• Yield: 4 servings

Ingredients

• 1 1/2 bowls fresh kale leaves
• 1 tablespoon olive oil
• Sea salt, to taste

Directions

1. Preheat the oven to 450 degrees Fahrenheit and lightly grease a baking sheet.
2. Cut the kale leaves from the bunch and rinse under running water.
3. Dry the kale leaves with paper towels.
4. Place the kale in a bowl and sprinkle olive oil over the leaves.
5. Sprinkle sea salt over the leaves and toss to coat.
6. Spread the kale on the baking tray.
7. Bake 15 to 20 minutes or until the leaves turn crispy and slightly dark at the edges.

Kale Chips Flavor Variations

• Garlic: Add a little garlic powder before baking.
• Cheesy: Sprinkle with a little grated Parmesan after baking.
• Smoky: Add a pinch of paprika.
• Spicy: Try a light sprinkle of chili powder or cayenne.
• Tangy: Add a tiny splash of lemon juice after baking.

Try one flavor at a time to discover your favorite.