Zoodles Egg Nests

Zoodles Egg Nests are a healthy, fun Easter breakfast made with spiralized zucchini sautéed in garlic butter and shaped into little nests. Crack an egg into the center and cook until set for a festive, low-carb, kid-friendly spring meal.

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 2-4 nests

• Category: Breakfast
• Healthy Option
• Gluten-Free
• Skill Level: Beginner

Ingredients

• 2 medium zucchini, spiralized into noodles (zoodles)
• 1 tablespoon butter
• 1 clove garlic, minced
• 2–4 eggs
• Salt and pepper to taste

Instructions

1. Spiralize zucchini into noodles using a spiralizer.
2. Melt butter in a skillet over medium heat.
3. Add minced garlic and cook for 1–2 minutes until fragrant.
4. Add zucchini noodles and sauté several minutes until slightly tender but not mushy.
5. Divide zoodles into sections and shape each into a nest.
6. Crack one egg into the center of each nest.
7. Cover skillet and cook until egg whites are set and yolk reaches desired doneness.
8. Season with salt and pepper and serve warm.

Kid-Friendly Tips

• Kids can help shape the zucchini nests before adding the egg.
• Let children sprinkle salt and pepper at the end.
• For picky eaters, sprinkle a little shredded cheese on top to make it extra appealing.

Fun Variations

• Add diced ham or bacon bits to the zoodles before forming nests.
• Sprinkle Parmesan cheese on top after cooking.
• Try yellow squash noodles for a brighter spring look.

Notes

Avoid overcooking zucchini to prevent excess moisture. If needed, lightly pat zoodles dry before sautéing for best texture.

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