Eggplant Fries
These crispy eggplant fries can be baked or fried and served with pasta sauce for dipping.
- Category: Snack
- Bake: 375°F
- Prep: 20 minutes
- Cook: 15 to 20 minutes
- Yield: 4 servings
Prep: 20 minutes | Cook: 15 to 20 minutes | Total: 40 minutes
Ingredients
- 1 medium eggplant
- 1/2 cup milk
- 1 egg
- 1 cup Italian bread crumbs
- 3 tablespoons olive oil
- Pasta sauce
Instructions
- Peel the eggplant and chop off the ends.
- Cut the eggplant into sticks and soak in ice water about 30 minutes.
- In a flat dish, mix the milk and egg together.
- Spread the bread crumbs in another flat dish.
- Dip the eggplant sticks into the milk mixture, then into the bread crumbs to coat.
- Place in a baking dish and chill 30 minutes.
- Have an adult fry in oil about 10 minutes until golden, or bake at 375 degrees for 15 to 20 minutes until crispy.
- Serve with pasta sauce for dipping.
Easy Variation: Try baking the fries instead of frying them for a different texture.
