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School-Safe Trail Mix

A nut-free trail mix idea made with cereal, pretzels, popcorn, dried fruit, and seeds.

school safe trail mix with no nuts

Ingredients

  • 1 cup Cheerios or Chex cereal
  • 1 cup pretzels
  • 1 cup popcorn
  • 1/2 cup dried cranberries
  • 1/4 cup pumpkin seeds or sunflower seeds, if allowed
  • 1/2 cup freeze-dried strawberries or other freeze-dried fruit

Directions

  1. Add cereal, pretzels, popcorn, dried fruit, and seeds to a large bowl.
  2. Mix together gently.
  3. Pack in lunch containers or snack bags.
Kid-Friendly Tip: Let kids portion the mix into reusable containers or snack bags. This recipe works well for lunchboxes, field trips, and after-school snacks.
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Recipe, image and content from Kids-Cooking-Activities.com