List of Healthy Snacks
Here is a compiled list of snack ideas. To be considered healthy
make sure you pay attention to portion size. Read the labels of
packaged food. Don't buy items with high sugar high sodium content.
Planned Kids Cooking Curriculum
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Sometimes changing the shape or look of food helps kids be more
interested in eating a healthy snack. Sometimes I core an apple and
cut it into rings instead of slices or instead of round carrot
circles I'll cut them in sticks or leave whole and I'm amazed how
much they enjoy this little change.
50 Kids Snack Ideas
carrots, cut in different shapes- cubes, circles, sticks, etc.
cucumber coins, sticks or boats
cauliflower or broccoli florets
lettuce wrapped with cottage cheese or other favorite filling
orange, peeled and sectioned
apples cut in circles, rings or slices
kiwi cut in cubes or in half
melon or cantaloupe balls, cubes, wedges
pineapple chunks or rings
fruit leather-made with 100% fruit
banana left in the peel and cut in sections-dip ends in lemon juice
dried fruit mix
trail mix with nuts and dried fruit
whole grain crackers
homemade quick breads-pumpkin, banana, apple, carrot or pineapple
hard boiled eggs
whole grain toast
whole grain cereal
multi grain or/and baked tortilla chips
Popcorn with or without a sprinkle of popcorn cheese
Would you like a printable
list of these healthy snack ideas?
Kids Cooking Snacks Ebook
Healthy snack recipes for children to prepare. Snack
Check out some recipes for kids
Do you have an easy snack for kids idea?
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