Cheesy Fish Fillets
by Kerri K.
1lb of boneless flounder fillets
1 cup Panko bread crumbs
1/4 cup of Parmesan cheese
1 teaspoon old bay seasoning
1/4 Coconut oil
Salt and pepper to taste
1. Whisk your 3 eggs and add the milk.
2: Prepare bowl of panko breadcrumbs and Parmesan cheese and seasonings.
3. Heat pan on medium.
4. Add 2 tablespoons of butter and 2 tablespoons of coconut oil onto hot pan.
5. Place fish In beaten eggs and then dredge in breadcrumbs on both sides.
6. Fry on both sides until golden brown and fish flakes easily, about 2 minutes each side. Add more butter/coconut oil as needed
7. Remove from pan and place on paper towels to drain. Squeeze lemon slices on top or add tartar sauce. Enjoy!
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