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Cooking butternut squash

by Celina Hayes
(Covington, Georgia)

How to Cook Butternut Squash

One of the reasons I first learned how to cook butternut squash was because my uncle told me it was technically a fruit. I didn't believe him at first, but after tasting it, I understood why it was one of his favorites. Butternut squash has a naturally sweet flavor and can be prepared as either a savory side dish or a sweet treat.

The best part is that you only need a few simple ingredients to create a delicious meal.

Ingredients

• 1 or 2 medium butternut squash
• Butter
• Brown sugar (optional)
• Nutmeg or cinnamon (optional)
• Olive oil (optional)
• Salt and pepper (optional)

Roasted Butternut Squash Halves

This is one of the easiest and most flavorful ways to cook butternut squash.

1. Preheat oven to 400°F.
2. Wash the squash thoroughly.
3. Cut the squash in half lengthwise.
4. Scoop out the seeds and stringy pulp.
5. Lightly grease a baking sheet with butter or olive oil.
6. Place the squash cut-side down on the baking sheet.
7. Roast for 25 to 40 minutes, depending on the size of the squash.
8. Check for tenderness after 25 minutes by piercing with a fork.
9. When tender, remove from the oven and carefully turn the halves over.

Sweet Version

• Add butter.
• Sprinkle with brown sugar.
• Season with nutmeg or cinnamon.
• Broil for 3 to 5 minutes until lightly caramelized.

Savory Version

• Drizzle with olive oil.
• Season with salt and pepper.
• Add garlic powder or fresh herbs if desired.
• Broil for 3 to 5 minutes before serving.

Roasted Butternut Squash Cubes

If you prefer a firmer texture that works well as a side dish, roasting cubes is a great option.

1. Preheat oven to 375°F.
2. Cut the squash in half and remove seeds.
3. Peel the skin using a vegetable peeler.
4. Cut the squash into 1-inch cubes.
5. Place cubes in a large bowl.
6. Drizzle with olive oil and season with salt and pepper.
7. Toss until evenly coated.
8. Spread in a single layer on a baking sheet.
9. Roast for 25 to 30 minutes, stirring once halfway through cooking.
10. Serve warm.

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