Pumpkin Alfredo Sauce
Creamy Pumpkin Alfredo Pasta
This creamy pumpkin pasta sauce is a fun fall twist on traditional Alfredo sauce. Pumpkin puree adds nutrition, color, and a mild sweetness that pairs well with Parmesan cheese and pasta.
Serves: 4-6
Ingredients
- 1 small onion, grated
- 1 tablespoon olive oil
- 1 cup pumpkin puree
- 1/2 cup milk
- 1/3 cup chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Dash of nutmeg
- 1/2-1 pound pasta
- Freshly grated Parmesan cheese for serving
Directions
- Bring a large pot of water to a boil for the pasta.
- In a large skillet, heat olive oil over medium heat.
- Add the grated onion and sauté until soft and translucent.
- Stir in the pumpkin puree, salt, pepper, and nutmeg.
- Cook for 2-3 minutes, stirring frequently.
- Slowly add the milk and chicken broth, stirring until smooth.
- Reduce heat to low and simmer for 5 minutes.
- Taste and adjust seasonings if needed.
- Cook pasta according to package directions and drain.
- Toss the hot pasta with the pumpkin sauce.
- Top each serving with freshly grated Parmesan cheese.
Kid Helper Jobs
- Measure ingredients.
- Stir the sauce.
- Grate Parmesan cheese with supervision.
- Toss pasta with sauce.
Optional Add-Ins
- Cooked chicken
- Sautéed mushrooms
- Spinach
- Crispy bacon pieces
- Extra Parmesan cheese
Tip: For a richer Alfredo-style sauce, substitute half-and-half for the milk.
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