Assistant Chef
Kids
Cooking Lessons
3-6 years old
Lesson 1
In every kids cooking lessons group you will see a few repeated
lessons,
we believe these are important skills to learn along with how to cook.
These life skills are:
- Kitchen
safety
- Etiquette
- Nutrition
Review Kitchen Safety
and Rules of Kitchen With your Child
Kids Kitchen Safety
- No sharp knives for small children. Keep them out of
reach
and out of sight.
- Teach children that the stove is hot! Even when turned
off,
it should not be touched or played around.
- Make sure all handles on pots and pans are turned
inward.
- Cook
hot soup or hot food on a back burner if possible.
- Teach children about proper sanitation of foods. Use
clean
hands. When done cooking, wash hands again. Clean counter tops and
dishes well after cooking, to prevent contamination of foods. Always
clean items that were in contact with raw meats and eggs immediately
after using.
- No licking mixing spoon or fingers -sample when it is
done
cooking.
- Always turn off stove top and oven when done.
- Keep appliances away from water.
- Don’t put cooked food on a plate or surface that had
raw
foods on it.
- Put ingredients back after using. (Makes clean up
easier also)
- Always use supervision.
- Give a kitchen tour of what is safe and not safe. Tell
them
what is not to be touched and any other advice for your kitchen.

Download
our
Kitchen
Safety Chart
and hang it in the kitchen for a quick reminder. (you will need Adobe
Reader to open.)
Rules of the
Kitchen
- Cleanliness. Teach about food sanitation and cleaning
up
while you are cooking and after cooking.
- Always use Kitchen Safety.
- Read through any recipe you are using. Double check you
have
all ingredients available.
- Patience (FOR PARENTS ALSO). There will be spills and
the
finished product might look unappealing but relax and realize the
learning that is happening with your child. Making a mess or spilling
is going to happen and if we lose patience, they will be fearful of not
doing it "right."
- Praise. Help
their self esteem by praising a job well done!