Banana Wraps

Banana Wraps

Banana Wraps

Banana wraps are a quick and easy snack, breakfast, or lunch idea that kids can make themselves. Start with a tortilla, add your favorite spread, roll it around a banana, and enjoy. The variations below make it easy to customize for different tastes and dietary needs.
Banana wraps made with tortillas and favorite spreads

Basic Banana Wrap Directions

Spread peanut butter or another favorite spread over a tortilla. Add a topping such as jelly, chocolate spread, or marshmallow fluff. Place a peeled banana on top and roll up the tortilla. Serve whole or slice into bite-sized pinwheels. For a warm version, microwave the wrapped tortilla for 10 to 15 seconds before serving.

Kid Cooking Tip

Kids can spread the fillings, peel the banana, roll up the tortilla, and slice it into pinwheels with supervision.

Allergy-Friendly Ideas

For nut-free versions, use cream cheese, applesauce, sunflower seed butter, jelly, cookie butter, or another favorite spread instead of peanut butter.

Serving Ideas

Pack banana wraps in lunchboxes, serve as an after-school snack, or pair with yogurt and fruit for a quick breakfast.

Banana Wrap Variations

PB & J Banana Wrap

  • 1 whole-wheat tortilla
  • 2 tablespoons peanut butter
  • 1 banana
  • 1 tablespoon jelly

Nutella & Peanut Butter Banana Wrap

Nutella peanut butter banana wrap
  • 1 tortilla
  • 2 tablespoons peanut butter
  • 1 banana
  • 1 tablespoon chocolate hazelnut spread

Fluffernutter Banana Wrap

  • 1 tortilla
  • 2 tablespoons peanut butter
  • 1 banana
  • 1 tablespoon marshmallow fluff

Nut-Free Banana Wrap

  • 1 tortilla
  • 2 tablespoons applesauce
  • 1 banana
  • Dash of cinnamon

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