Texas Kids Cooking Schools Directory

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USA Regional Cooking Activities and Geography Cooking Camp

Texas Recipe Highlight- Beef Roast and Potatoes

Ingredients

• 3 C of frozen pearl onions
• 4 large potatoes, halved lengthwise and cut into 1/2 in slices
• 1 t of salt, divided
• 1/2 t of pepper, divided
• 1 1/2 lbs. boneless chuck roast
• 6 T of tomato paste
• 2/3 C of beef broth
• 2 T of Worcestershire sauce
• 2 C of whole baby carrots
• 3 C of frozen green beans
• 8 fresh mushrooms, sliced thick

How to Make It:
Allow the oven to preheat to 450 degrees.
Spray the bottom, sides and lid of a cast iron Dutch oven or oven safe baking dish with a non stick cooking spray.
Place the onions and potatoes into the pan and sprinkle half of the salt and pepper over the top.
Place the meat over the vegetables and sprinkle with the remaining salt and pepper.
In a bowl whisk together the tomato paste, beef broth and Worcestershire sauce until well blended.
Pour half of the mixture over the top of the meat in the pan.
Layer the carrots, green beans and mushrooms over the meat.
Pour the remaining sauce over the top of the vegetables.
Cover and bake 50 minutes or until the meat is well done and the vegetables are soft.
Makes 4 servings

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