Texas Kids Cooking Schools Directory
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USA Regional Cooking Activities and Geography Cooking Camp
Texas Recipe Highlight- Beef Roast and Potatoes
- 3 C of frozen pearl onions
- 4 large potatoes, halved lengthwise and cut into 1/2 in slices
- 1 t of salt, divided
- 1/2 t of pepper, divided
- 1 1/2 lbs. boneless chuck roast
- 6 T of tomato paste
- 2/3 C of beef broth
- 2 T of Worcestershire sauce
- 2 C of whole baby carrots
- 3 C of frozen green beans
- 8 fresh mushrooms, sliced thick
How to Make It:
Allow the oven to preheat to 450 degrees.
Spray the bottom, sides and lid of a cast iron Dutch oven or oven
safe baking dish with a non stick cooking spray.
Place the onions and potatoes into the pan and sprinkle half of the
salt and pepper over the top.
Place the meat over the vegetables and sprinkle with the remaining
salt and pepper.
In a bowl whisk together the tomato paste, beef broth and
Worcestershire sauce until well blended.
Pour half of the mixture over the top of the meat in the pan.
Layer the carrots, green beans and mushrooms over the meat.
Pour the remaining sauce over the top of the vegetables.
Cover and bake 50 minutes or until the meat is well done and the
vegetables are soft.
Makes 4 servings
Kids Cooking Directory
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