Indian cooking relies heavily on the spices
available to them in their country. Curry, rice, yogurt and lamb are
frequent ingredients in cooking.
Many Indians are
vegetarians eating mostly wheat, rice and lentils. Chapati and Roti are
types of Indian bread that is both unleavened bread (meaning it doesn't
rise).
Food Facts about India
Many Indians eat from a metal plate or banana leaf
Indians eat with their hands
Rice is usually the main course of a meal
India is also Known for
Several Famous Things:
Chess was invented in India
Bengal Tiger is found throughout India and is the national
animal of India
Algebra, trigonometry and calculus also originated from India.
India is one of the oldest countries in the world
Learn a Little Language
Indians greet each other by placing the palms of their hands together,
bowing and saying Namaste in greeting.
Indian Cooking:
International Recipes
Chicken Curry
1 lb chicken, cut in cubes 1 tablespoon vegetable oil
large onion, chopped 2 cloves garlic, minced 1
tablespoon gingerroot, minced or 1 teaspoon ground ginger 1
teaspoon curry powder 1 teaspoon cinnamon 1
teaspoon ground cloves 1 teaspoons chili powder 1
teaspoon cumin 1/2 cup fat-free plain yogurt Cut
chicken into cubes and set aside. Sauté onion and garlic in oil. Add
chicken and brown. Stir in yogurt and spices. Turn to low and simmer
for 20 minutes. Serve with rice if desired.
Tandoori Chicken
½ Cup plain yogurt
½ teaspoon salt
¼ teaspoon cardamom
1/8 teaspoon cumin
1 Tablespoon lemon juice
½ teaspoon paprika
1/8 teaspoon ginger
1 garlic clove
1 lb. Chicken legs and thighs or chicken breasts
Mix ingredients together and pour over chicken in a ziploc bag or
medium bowl. Marinate 4-24 hours. Bake, broil or grill.
Indian
Kofta
1 lb lean ground beef or lamb
1 small onion, grated 3 garlic cloves, minced 2
teaspoons cumin 2 teaspoons paprika 1 teaspoon
ground cinnamon 1 teaspoon oregano 1 teaspoon
cayenne pepper 1 teaspoon salt 1 teaspoon black
pepper Add ingredients together in a large bowl. Blend
together well by kneading with your hands several minutes. Shape into
sausages and grill or bake.
Lassi Yogurt Drink
5 cups yogurt 5 cardamom pods 6 tablespoons sugar
1 tablespoon water 1/8 teaspoon nutmeg Remove seeds
from cardamom pods and crush. In blender add yogurt, cardamom seeds,
water and sugar. Blend together several minutes. Before serving
sprinkle each glass with nutmeg.
Indian Chutney
½ Cup tamarind paste
½ Cup chopped pitted dates
2 cups water
½ teaspoon chili powder
½ teaspoon cumin
½ teaspoon ginger
1 teaspoon salt
¾ cup brown sugar
Blend all ingredients together to make a thin sauce. Warm up in
saucepan. Serve with kabobs or other meat.
Indian Cooking-Roti Indian Flat
Bread
Dal
This is often the main protein dish in Indian cooking for families who
don't eat meat.
1 cup lentils
2 cups water
onion sliced
¾ teaspoon garlic
¾ teaspoon fresh minced ginger
½ teaspoon turmeric
1 cup water
¾ teaspoon salt
2 jalapeños peppers seeded and chopped
1 tomato, diced
2 tablespoons cilantro
Cooked rice
In a saucepan simmer lentils, water and onion. Simmer over low heat for
20 minutes covered with a lid. Puree lentil mixture in blender and add
in 1 cup water and salt. Put back on the stove and thicken slightly.
Stir in peppers, tomato and cilantro. Serve with rice if desired.
Indian Cooking Video
Included
in our World Studies Cooking Unit is our complete world studies
program, plus dinner menu invitations to print off, an
international quiz, and more countries not available on our website. See
details on this unit.
Click below to see contributions from other visitors to this page...
Spicy Bread Toast
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I know this is unusual but it is Indian food. Take a slice of bread and dip it in water slightly and put some pickle inside it. Boil some oil in a pan ...
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