Explore England and the United Kingdom through food with this British cooking lesson for kids. As part of our Cooking Around the World studies, kids can learn about the United Kingdom, discover British food traditions and prepare recipes while practicing new kitchen skills.
The United Kingdom is made up of England, Scotland, Wales and Northern Ireland. Each has its own foods and traditions. This lesson explores foods from around the United Kingdom, with several recipes associated with England, including scones, Cornish pasties, trifle, roast dinners and Eton Mess.
Start by finding the United Kingdom on a map and identifying England, Scotland, Wales and Northern Ireland. Then explore British ingredients and food traditions before choosing one or more recipes to prepare together. Kids can record what they discover in their Cooking Around the World notebook.
England is one country within the United Kingdom. The United Kingdom includes England, Scotland, Wales and Northern Ireland. Because many of the recipes on this page are especially associated with England, we'll explore the United Kingdom while focusing mainly on English cooking traditions.
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Cooking is a fun way to connect geography, culture and history with hands-on learning. During this British cooking lesson, kids can discover the countries that make up the United Kingdom, explore British food traditions and practice kitchen skills while preparing recipes associated with England.
For a simple lesson, choose one or two recipes from this page. For a longer country study, kids can locate the different parts of the United Kingdom on a map, learn about British food traditions and keep a Cooking Around the World notebook with facts, recipes, drawings and new things they discover.
Before heading to the kitchen, take a few minutes to explore the United Kingdom. Find it on a map or globe and notice that it is made up of islands located off the northwestern coast of mainland Europe.
Have kids find the four countries of the United Kingdom: England, Scotland, Wales and Northern Ireland. Then locate their capital cities: London in England, Edinburgh in Scotland, Cardiff in Wales and Belfast in Northern Ireland.
Next, find the surrounding waters, including the Atlantic Ocean, North Sea, English Channel and Irish Sea. Notice that the United Kingdom is separated from mainland Europe by water.
Mark the United Kingdom on a world map and color each of its four countries a different color. Kids can add a small symbol or drawing beside each country as they learn about its foods, landmarks or traditions.
Because many of the recipes in this lesson come from England, take a closer look at a few English landmarks and traditions kids may recognize:
Have kids choose one landmark or place in England to learn more about. They can draw it in their Cooking Around the World notebook and add one or two facts beside their picture.
People in the United Kingdom speak several languages, including English, Welsh, Scottish Gaelic and Irish. English is the most widely spoken language, but some everyday words are different from the words kids may be used to hearing in the United States.
Try a few British English words and expressions during your cooking lesson. Kids may recognize some of them from books, television or movies.
Some foods have different names in British and American English. See if kids can match these British food words with the words they already know.
Choose three British food words to use while cooking. Kids can add the British and American versions to their Cooking Around the World notebook and draw a picture of each food.
British cooking includes simple, hearty foods as well as breads, baked treats, puddings and desserts. Many traditional dishes make use of ingredients that were readily available from farms, gardens and the waters surrounding the United Kingdom.
Before choosing a recipe, let kids look at, smell or taste a few ingredients commonly found in British cooking.
Choose three or four ingredients from the list and let kids examine them before cooking. Talk about their colors, smells and textures. Which ingredients are familiar? Which would kids like to taste or use in a recipe?
The United Kingdom may look small on a world map, but its four countries have their own regional foods and cooking traditions. Geography, farming, fishing and locally available ingredients have all helped shape what people cook and eat.
England is associated with foods such as roast dinners, Yorkshire pudding, Cornish pasties, pies, scones and many traditional puddings and desserts.
Scotland has food traditions that include oats, seafood, potatoes, shortbread and dishes made with ingredients raised or grown in its cooler climate.
Wales is known for foods that use ingredients such as leeks, lamb and cheese, along with traditional breads and baked dishes.
Northern Ireland has traditions featuring potatoes, breads, dairy products and hearty breakfast foods.
Look at the United Kingdom on your map again. Which areas are close to the sea? Which ingredients might come from farms? Ask kids how living on islands surrounded by water might influence the foods people cook and eat.
Now it is time to explore British cooking in the kitchen. The recipes below introduce kids to several different cooking skills, including mixing and shaping dough, working with pastry, layering desserts and preparing fresh fruit.
Choose recipes that fit your children's ages and cooking experience. Younger kids can measure, pour, stir, shape and layer ingredients, while older kids can practice rolling dough, cutting ingredients and working with the oven with adult supervision.
You do not need to make every recipe on this page. For a simple British cooking lesson, choose one recipe to prepare together. For a longer country study, try several recipes over a few days and compare their ingredients, cooking methods and food traditions.
Try Cinnamon Scones for a hands-on baking activity, make a simple Trifle to practice layering ingredients, or prepare Eton Mess for an easy fruit dessert.
Scones are a classic British baked treat often served with tea. They can be plain or flavored with fruit, spices or other ingredients. This cinnamon version gives kids a chance to practice measuring, mixing and gently shaping dough.
Younger kids can measure the dry ingredients, stir the cinnamon sugar and help pat the dough into a circle. Older kids can cut in the butter, shape the dough and divide it into wedges.
Enjoy the scones slightly warm with butter, jam or fresh berries. While eating, talk about how baked treats such as scones became associated with British tea traditions.
Shortbread is a simple buttery biscuit strongly associated with Scotland and enjoyed throughout the United Kingdom. Traditional shortbread uses just a few basic ingredients, making it a good recipe for kids to practice measuring, mixing and gently shaping dough.
Younger kids can measure ingredients, help mix the dough, press it flat and make designs with a fork. Older kids can roll the dough evenly, cut the biscuits into shapes and help transfer them to the baking sheet.
Shortbread is especially associated with Scotland. Find Scotland on your United Kingdom map and compare it with England, where many of the other recipes in this lesson originated. This is a good reminder that the four countries of the United Kingdom have their own food traditions.
Trifle is a traditional British layered dessert made with cake, fruit, custard and cream. It is especially fun for kids because most of the work involves cutting, spooning and layering rather than complicated cooking. Serve it in a clear glass bowl or individual cups so everyone can see the colorful layers.
Kids can cube the cake with a child-safe knife, wash and prepare soft fruit, spoon the ingredients into the bowl and create the layers. Let them look through the side of the bowl as they work to see how each new layer changes the dessert.
Instead of making one large dessert, layer the cake, fruit, custard and whipped cream in small clear cups. Each child can assemble and decorate their own British trifle.
A Sunday roast is a traditional meal enjoyed by many families in the United Kingdom. The meal usually centers around roasted meat served with potatoes, vegetables and gravy. Depending on the family and the part of the UK, it may also include foods such as Yorkshire pudding or other favorite side dishes.
A roast dinner is more than one particular recipe. Families may use beef, chicken, lamb or another roast and serve it with their own combination of potatoes, vegetables, gravy and side dishes.
What does your family serve for a special weekend or family dinner? Compare it with a British Sunday roast. Are there any ingredients or traditions the two meals have in common?
Cornish pasties come from Cornwall in southwest England. These handheld meat pies are made by folding pastry around a savory filling and crimping the edges closed. They are a fun way for kids to practice rolling, filling, folding and sealing pastry.
Adapted from a recipe contributed by Irene M. Thomas, who was born in Cheltenham, England, and shared her family's love of English cooking with us.
Kids can help measure the filling ingredients, divide the pastry, spoon filling onto each circle and crimp the edges. An adult should handle cutting the raw meat and checking that the filling is completely cooked.
Find Cornwall on a map of England. Notice its location along the southwestern coast. Add Cornwall and a drawing of a Cornish pasty to your Cooking Around the World notebook.
Bubble and squeak is a traditional British dish made with leftover cooked potatoes and vegetables. It is often associated with using leftovers from a roast dinner, making it a great follow-up to the British Sunday roast section above.
The ingredients can change depending on what vegetables you have available. Mashed potatoes and cabbage are a classic combination, but carrots, peas, Brussels sprouts or other cooked vegetables can be added too.
Bubble and squeak is a flexible leftovers recipe. Try cooked cabbage, carrots, peas, Brussels sprouts or a mixture of vegetables. Keep the mashed potatoes as the base so the ingredients hold together as they cook.
Kids can measure the leftover vegetables, chop soft cooked vegetables with a child-safe knife and mix everything with the mashed potatoes. Older kids can help cook and turn the mixture in the skillet with adult supervision.
Watch the video below to see another way to prepare this traditional British dish.
Eton Mess is a simple English dessert made with strawberries, pieces of meringue and whipped cream. The ingredients are gently mixed together so the dessert has a combination of creamy, crunchy and juicy textures.
The dessert is associated with Eton College in England and has become a well-known British summer treat. Strawberries are traditional, but you can also use raspberries or a mixture of berries.
Eton Mess is supposed to look a little messy! Gently fold the ingredients together rather than stirring until completely smooth. This keeps pieces of strawberry and crunchy meringue throughout the dessert.
Kids can wash the strawberries, cut soft berries with a child-safe knife, break the meringues into pieces and help layer or gently fold the dessert together. Older kids can practice whipping the cream with supervision.
Replace some of the strawberries with raspberries, blueberries or blackberries. Kids can compare the different colors, flavors and textures before choosing their favorite combination.
After preparing a recipe, use one of these simple activities to explore British food traditions a little further. Kids can compare recipes, plan a meal or turn their cooking day into a special British-inspired experience.
Let kids look through the recipes on this page and choose foods they would put together for a meal. They might choose a hearty main dish, a baked treat or one of the traditional desserts.
Keep exploring with a few more recipes and activities from around the site.
Turn this British cooking lesson into a larger country study by combining cooking with geography, language and culture. Kids can record what they discover about the United Kingdom and compare it with other countries they explore.
Add a United Kingdom page to your Cooking Around the World notebook. Kids can include:
If you have already completed another Cooking Around the World lesson, compare it with the United Kingdom. Which ingredients appear in both places? Which foods, cooking techniques or traditions are different? Kids can make a simple comparison chart in their notebook.
Do you have an International recipe or know a lot about a country we could add to our world studies section? You can create your own page.
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Kids can combine cooking with geography, language and culture. They can locate the United Kingdom on a map, identify its four countries, learn British food words, explore traditional ingredients and prepare recipes while practicing skills such as measuring, mixing, baking, rolling pastry and layering ingredients.
The United Kingdom is made up of England, Scotland, Wales and Northern Ireland. Each country has its own history, landscapes and food traditions.
No. England is one of the four countries that make up the United Kingdom. This cooking lesson explores the United Kingdom while focusing mainly on foods associated with England, with a few foods and traditions from other parts of the UK.
Kids can try scones, shortbread, trifle, Cornish pasties, bubble and squeak and Eton Mess. Older kids can also help prepare a roast dinner or other traditional British-inspired meals.
British recipes often use ingredients such as potatoes, carrots, peas, onions, cabbage, leeks, apples, berries, beef, lamb, fish, eggs, butter, milk, cream, cheese, flour and oats. Ingredients and dishes vary throughout England, Scotland, Wales and Northern Ireland.
A Sunday roast is a family meal usually built around roasted meat with potatoes, vegetables and gravy. Different families may serve beef, chicken, lamb or another roast along with their favorite side dishes.
Start by finding the United Kingdom on a map and identifying England, Scotland, Wales and Northern Ireland. Learn a few British food words, explore ingredients and prepare a recipe together. Kids can record what they learn in a Cooking Around the World notebook with a flag, map, landmarks, food words, drawings and their favorite recipe.
Older kids can research one of the four countries of the United Kingdom, choose a recipe, make a grocery list and take responsibility for more of the preparation. They can also practice skills such as rolling pastry, kneading and shaping dough, using the stovetop and planning a complete British-inspired meal.
Before leaving the United Kingdom, have kids think about what they discovered through the lesson. Cooking Around the World is more meaningful when kids compare each new country with places they have already explored.
Ask kids to choose their favorite British recipe, ingredient, landmark or food tradition from the lesson. Add it to their Cooking Around the World notebook along with one thing they would like to remember about the United Kingdom.
As you move to another country, look for similarities and differences. Compare the ingredients, breads, desserts, family meals and cooking techniques with the foods you explored in the United Kingdom.
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