Kid Friendly One Pot Meals


One pot meals offer you the pleasure of home cooking assembled with minimal fuss and cleanup. They combine various ingredients, therefore allowing you diversity in cooking, while keeping things simple. Hence its name, one-pot meals require actually just one pot. Yes, you will need some knives, spatulas, or cutting board, but when speaking about the pots, you really need just one One-pot meals are a great way to get kids to try new foods. Kids can try a new food mixed with old favorites. They allow you also to reconstruct some classic meals and give them a new and exciting twist your kids just might love.

one pot cooking recipes

Planned Kids Cooking Curriculum



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One Pot Chicken and Rice

Preparation time:5 minutes
Cooking time: 40 minutes
Servings: 4
Ingredients:
  • 1.5 lb. chicken breasts, skinless, boneless
  • 2 cups marinara sauce
  • 1 cup long grain rice or brown rice
  • 15 oz. can crushed tomatoes, with juices
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • 1 cup mozzarella, torn into pieces
Directions
Combine the marinara sauce, rice, tomatoes, and basil in a baking dish. Slice the chicken breast into chunks and season with salt and pepper Arrange the chicken onto rice. Cover the baking dish with aluminum foil and pop in the oven Bake the chicken for 35-40 minutes. Remove the chicken from the oven and top with mozzarella cheese Broil the chicken for 5 minutes or until the cheese is melted Serve while still hot with some fresh salad.

Burrito Bowls

Preparation time: 5 minutesburrito bowl in a pot
Cooking time: 30 minutes
Servings: 4
Ingredients:
  • 1 small sweet onion, chopped
  • 1 red bell pepper, seeded, chopped
  • 1 lb. lean hamburger
  • 7 oz. can corn
  • 7 oz. can kidney beans, drained, rinsed or other beans of your choice
  • 7oz. can crushed tomatoes
  • ¼ cup mild chunky salsa
  • ½ cup rice
  • 1 1/2 cup chicken stock
  • ½ teaspoon cumin
  • ½ teaspoon taco seasoning
  • Salt and pepper, to taste
  • Toppings: sour cream, cheddar cheese, guacamole, tortilla chips, etc.
Directions:
1. Add the bell pepper, onion and hamburger in a skillet. Cook until hamburger is browned, about 5 minutes.
2. Add the remaining ingredients except the toppings. 3. Bring to a light boil. Reduce heat and cook, covered for 20 minutes or until the rice is done.
4. Serve with tortilla chips, sour cream, or cilantro.
burrito bowls

More One Pot Meal Recipes

Jambalya
Beef Stroganoff
Chili Mac Supper
Fajitas
Sloppy Joes
Chicken Curry
Chicken Picatta
General Tso Chicken
Kung Pao Chicken
Pork Fried Rice
Sweet and Sour Pork
Franks and Beans
Garlic Sauce Pasta
Red Beans and Rice
Beef Stew
Ham and Macaroni Chowder
Tortellini and Peas
Beef and Broccoli

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