Easy Dip Recipes can add fun kids appeal to any meal. Try one of
these varieties with your favorite finger foods or meals.
Planned Kids Cooking Curriculum
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Easy Dip Recipes
Creamy Fruit Dip
8 ounces cream cheese, softened
1/2 cup sour cream
1/4 cup brown sugar
1-2 tablespoons maple syrup
Combine all ingredients together and chill. Serve with fresh fruit.
7 Layer Taco Dip
Layer ingredients below in order in a casserole dish:
1 Cup sour cream mixed with 1 Tablespoon taco seasoning mix
If you'd like to add cooked hamburger add that after the refried
beans. If you'd like to add chopped onions add that to the top with
1/2 Cup half and half
1/2 Cup creamy peanut butter
1/4 Cup coconut milk (not cream of coconut)
2 teaspoons sugar
1 to 2 teaspoons red pepper flakes, crushed or ¼ teaspoon red
Add all ingredients in a jar, add a lid and shake. Or use a bowl and
whisk ingredients together. Great dip for chicken.
Cucumber Yogurt Sauce
1 Cup plain yogurt
1 cucumber, chopped
½ teaspoon crushed garlic
½ teaspoon dill weed
Mix together and chill in fridge until serving. This goes well with
pork or vegetables.
Honey Mustard Dip
Great with chicken.
½ cup mayonnaise
¼ cup honey
¼ cup yellow or Dijon mustard
Add ingredients in a jar, put on a lid and shake together.
Garlic Cream Cheese Dip
1 package cream cheese, softened
1 clove garlic, minced
¼ cup milk
1 tablespoon sour cream
Add ingredients in a bowl and stir together to combine.
Homemade Herb Onion Dip
15 oz. can of garbanzo beans
1 garlic clove, chopped
1 teaspoon salt
1/4 Cup cold water
5 Tablespoons lemon juice
1/3 Cup tahini paste
15 oz. can of garbanzo beans
Open beans with can opener and drain liquid out. Place beans in a
bowl and mash with a potato masher or have adult use the food
processor. Stir in garlic clove, salt, cold water, lemon juice and
tahini paste. Serve with vegetables or pita bread cut in wedges.
Make teaching easier with our activities and recipes compiled in one easy to read format.
Hot Chicken Easy Dip Recipes
by Natasha, USA
8 oz. pkg. cream cheese, softened
1/2 cup blue cheese or ranch salad dressing
1/2 cup any flavor hot Sauce*
1/2 cup crumbled blue cheese or shredded mozzarella cheese
2 cans (12.5 oz. each) White Premium Chunk Chicken Breast in
HEAT oven to 350°F. Place cream cheese into deep baking dish. Stir
MIX in salad dressing,Hot Sauce and cheese. Stir in chicken.
BAKE 20 min. or until mixture is heated through; stir. Garnish as
Serve with crackers or vegetables.
*Don't like spicy? Start with 1/4 Cup hot sauce and add more to
Cinnamon Butter Spread
by Laurie, (Canada)
As easy as 1 2 3
1 cup of butter
2 cups of icing sugar
3 Tablespoons of Cinnamon
Add all three into blender or food processor, even a mixer will do
but lighter & fluffier if in food processor.
The Veggie-Cheesy Dip
by Nupur Pandya (Richmond,VA) Ingredients
1 Cup salsa
1/2 Cup shredded cheese (any Mexican cheese will do)
1/4 Cup fat-free or low-fat sour cream
1/3 Cup chopped olives & beans (black or garbanzo)
Chips to dip in
1. Melt the cheese in the salsa for 30 seconds.
2. Add the sour cream and olives/beans.
4. Enjoy with the chips.
3 Easy Dip Recipes
by Deana Cornish, (Pawhuska,OK)
Whisk together 1 pint low-fat mayo, 1 Cup 1% Milk, 3 Tbsp. Ranch
dressing (1 packet). Serve with "Snowman Noses" (carrots).
We do monthly themes in our after-school cooking club. January was