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Cooking French
Lesson
We are cooking French lessons in this world studies. France
holds an allure to many people to visit the Eiffel Tower, sit in a cafe
and eat fresh hot baguettes.
French food is often
rich tasting and filling. Cream based sauces are in many dishes such as
the Bechamel sauce recipe below. Some key French ingredients may
include cream, cheeses, wine, anchovy, tuna, tapenade(olive paste) and
fresh homemade bread.
Cooking French
Lesson:
Facts about France
France produces a large amount of cosmetics and
perfume
Families in France take a long lunch break
sometimes up to 2
hours
French cooking has an Italian influence
Cooking French
Lesson:
Some Famous Things about France
Tour de France-famous bicycle race that lasts up
to 3 weeks
Notre Dame Cathedral
Eiffel Tower
Louvre, one of the largest art museums in the
world
Cooking French
Lesson: Learn a Little Language
Au revoir-good bye
S'il vout plait- please
merci-thank you
Soupe du jour-soup of the day
International
Recipes for
Cooking French Lesson
French Baguettes
Learning how to make bread from scratch is a great way to start a
cooking French Lesson as bread is so popular in France.
2 cups warm water
2 Tablespoons vegetable oil
3 teaspoons salt
2 Tablespoons sugar
2 Tablespoons yeast dissolved in l Cup warm water
7-7 ½ Cups flour
Cornmeal, optional
Egg, beaten
In a large measuring cup or small bowl dissolve yeast in 1 cup warm
water and sprinkle in 2 tablespoons sugar. Set aside. In large mixing
bowl add 1 cup water, vegetable oil, salt and 2 cups flour. Blend
together. Add yeast mixture and remaining 5 cups flour adding one cup
at a time. Dough should form into a ball if it is too sticky add ¼-1/2
cup more flour. Place dough on a floured surface and knead. Divide
dough in two portions if easier to handle. Knead dough 5-10 minutes
until soft and smooth. Pour 1 tablespoon of oil in a large bowl. Add
dough and turn the dough over so both sides are oiled. Place plastic
wrap or a towel over the top and let rise for 1 hour.
Grease a large cookie sheet and sprinkle with cornmeal if desired.
Divide dough in half and roll each half out with a rolling pin in the
shape of a rectangle.(If you'd like smaller loaves divide dough in
portions desired) Roll dough up long ways tightly. Seal edges and with
a knife cut diagonal slits on the top. Place on cookie sheet and let
rise again 1 hour. Beat one egg and brush the top of the loaves with
the beaten egg. Bake at 350 degrees for 15 minutes.
Cheese Souffle
There are many variations of souffles from chocolate to egg to a meat
filled souffle. For this cooking French lesson we are making an easy
French recipe with a cheese souffle.
1/4 cup butter
1/4 cup all-purpose flour
1/2
teaspoon salt
1/4 teaspoon mustard
Dash of cayenne
pepper
1 cup milk
1 cup shredded cheddar cheese
3 eggs, separated
1/4 teaspoon cream of tartar
Grease a round casserole dish. In a saucepan melt butter. Whisk in
flour, salt, mustard and cayenne pepper. Stir constantly on medium-low
heat until well blended. Whisk in 1 cup milk until mixture is smooth
and no longer has lumps. Bring to a boil and continue stirring. Add
shredded cheese and cook until melted. Set aside.
In two seperate bowls add egg whites in one bowl and egg yolks in
another. (Need
help separating eggs see this cooking video on one of our
cooking lessons.) Beat egg whites and cream of
tartar until stiff peaks form. In separate bowl beat 3 egg yolks for
several minutes. Stir egg yolks into cheese mixture. Add a small
amount, about ¼, egg whites to the cheese mixture. Stir together. Pour
cheese mixture slowly into remaining egg whites. Pour into greased
dish. Bake in a 350 degree oven for 45-55 minutes. Insert a knife in
the center of the souffle and it should come out clean. Serve
immediately.
Croissants
5 cups flour
1 1/2 cups butter, cold
1 cup water warm (105° to 115°)
1 package yeast active dry or
1 tablespoon yeast
3/4 cup half and half
1/3 cup
sugar
2 eggs
1 1/2 teaspoons salt
1/4 cup
butter or margarine, melted
1 tablespoon water
Cut
cold butter into smaller chunks or slices. In a mixing bowl blend 4
cups of flour with 1 cup cold butter. Mixture will be crumbly. Set
aside. In a separate bowl dissolve yeast in warm water. Add a sprinkle
of sugar to the yeast mixture. When yeast is bubbly and foaming pour
into empty mixing bowl. Add 1 cup flour, half and half, 1/3 cup sugar,
1 egg, salt and melted butter. Blend together then add yeast mixture
and crumbly butter mixture. Blend together until just moistened. Chill
for several hours in the fridge.
Take dough out of fridge after chilling and knead on a floured surface.
Divide dough into 4 smaller balls. Keep the dough you aren't working
with in the fridge to chill. Roll one ball into a large circle. Cut
into triangles or wedge shapes. Roll triangle up starting at the wide
end and rolling up toward the pointed end. Bend ends to look like a
croissant shape. Place on a ungreased cookie sheet and finish rolling
remaining dough. Cover with plastic wrap or a light towel and let rise
1-2 hours.
In a small glass beat together one egg and 1 tablespoon water. Before
baking brush each croissant with egg mixture. Bake at 325 degrees for
25-30 minutes or until golden brown. **To add fillings to croissants
place a tablespoon of filling on triangle and roll up. Fillings could
be a fruit filling, chocolate or a cream filling.
**After your cooking French lesson is done you can eat croissants as is
or make them into a sandwich. Chicken salad or ham and cheese is great
on croissants.
Crepes
Crepe is French for "pancake." They are different from traditional
thick pancakes as they are thinner, often times have a filling inside
and can be rolled up.
1 1/2 cups all-purpose flour
1 tablespoon sugar
1/2
teaspoon baking powder
1/2 teaspoon salt
2 cups milk
1/2 teaspoon vanilla extract
2 eggs
Butter or stick
margarine or shortening for cooking
In mixing bowl
lightly
beat eggs. Add vanilla, milk, salt, sugar, and flour. Blend together.
Stir in baking powder. Let rest for 10 minutes. Heat small fry pan to
very hot. Melt butter and spread around to coat pan. Add batter, just
enough to cover the bottom of the pan. When it bubbles turn to brown
other side. Set aside on a plate. Heat pan again several seconds then
pour batter into pan. Stir batter before each crepe.
We will just cover Bechamel in this cooking
French lesson.
5 tablespoons butter
1 onion chopped
1 tablespoon black pepper
½ teaspoon ground cloves
2 bay leaves
3 garlic cloves, minced
4 ½ Tablespoons flour
4 ½ Cups milk
¼ cup heavy cream
1 teaspoon thyme
1 teaspoon salt
In saucepan melt butter. Add onion, pepper, cloves, bay leaves and
garlic. Saute several minutes. Whisk flour into butter mixture. Slowly
whisk in milk and stir any lumps out. Bring to a boil then lower heat
to low. Simmer for 5-8 minutes. Strain sauce through a strainer with
small holes. You want to take all the onion, cloves and bay leaves out
of the sauce at this point. Use on pasta, cooked vegetables, lasagna or
another easy French recipe.
**You can simplify
this recipe by melting the butter and whisking in flour.
Slowly add milk and stir until thickens. Season with thyme and salt.
(This isn't the typical French recipe however.)
Turn this Bechamel sauce into a Mornay sauce by
adding cheese. Stir shredded cheese in your sauce stir until melted.
You can use this for homemade macaroni and cheese or on top of homemade
pasta.
Here is a one on one cooking French lesson on making Bechamel Sauce.
Ratatouille
For this cooking French lesson this recipe is loaded with vegetables.
You can't get much healthier with this easy French recipe.
1 medium unpeeled eggplant, cubed
2 small zucchini, sliced
1 Cup green bell peppers, chopped
1/2 cup medium onion, finely chopped
2 medium tomatoes,
quartered
1/4 cup olive or vegetable oil
1 1/2
teaspoons salt
1/4 teaspoon pepper
2 cloves garlic,
finely chopped
In skillet pour ¼ cup oil in bottom. Heat oil
and add chopped eggplant, zucchini, peppers, onion, and tomatoes.
Sprinkle with salt and pepper and stir in garlic. Simmer on medium and
cook for 15 minutes or until vegetables are tender.
French Onion Soup
¼ cup Butter
1 clove garlic, minced
4 cups thinly sliced white onions
6 cups water
8 beef bouillon cubes
1/8 teaspoon
black pepper
1/4 teaspoon Salt
1 Bay leaf
1 Tablespoon Worcestershire sauce
In a large saucepan melt butter and sauté garlic and sliced onions for
5-8 minutes until onions are tender and golden. Add water, bouillon
cubes, pepper, salt, bay leaf and Worcestershire sauce to saucepan.
Bring to a boil and simmer on low for 25 minutes. Serve with toasted
cheese bread or croutons. Serve warm. If your kids like onions this
cooking French lesson would be an easy kids meal.
Crème
Bruelle
A popular and easy French recipe. This cooking French lesson may be
better for older kids to try making themselves. Younger chefs will have
to have an adult help with the cooking on the stove.
1 quart Heavy cream
8 egg yolks
4 eggs
2 teaspoons vanilla
½ teaspoon salt
½ Cup sugar
½ Cup brown sugar
In a saucepan heat heavy cream. Bring just to a boil and take off heat.
Set aside. In mixing bowl beat 4 eggs, 8 egg yolks and ½ cup brown
sugar. Add a small amount of the hot cream mixture into the mixing bowl
and stir together. Then add all of the mixture in the mixing bowl to
the remaining hot cream mixture in the saucepan. Stir together and add
½ teaspoon salt and 2 teaspoons vanilla. Stir together and pour into
ramekins, small pie plates or one shallow baking dish. Fill a casserole
dish with water and place ramekins or pie plates into the water. The
ramekins will be covered with water up to about ½ way. (This is called
a water bath) Bake at 350 degrees for about 30 minutes or until set.
Cool. Sprinkle tops with brown sugar and caramelize in the oven before
serving. You can also serve with fresh fruit.
Chocolate Mousse
8 ounces semisweet baking chocolate
¼ cup water
2 Tablespoons butter
3 egg yolks
3 Tablespoons sugar
¼ cup water
1 ¼ Cups whipping cream
Chop chocolate with a knife or place in ziploc bag and use a rolling
pin or kitchen mallet to crush. Whip whipping cream in a mixer for
several minutes until stiff. Chill in the fridge. Meanwhile, melt
chocolate pieces, water and butter in saucepan. Stir until melted and
smooth. Let cool. In clean saucepan add egg yolks, sugar and another ¼
Cup water. Whisk together and cook over medium heat. Use a candy
thermometer and continue stirring until temperature reaches 160
degrees. Turn off stove and set pan aside. Whisk chocolate mixture into
egg yolk mixture. Allow to cool, stirring often. Stir in whipped
whipping cream. Spoon into serving dishes and chill until serving. A
yummy cooking French lesson.
Included
in our World Studies Cooking Unit is our complete world studies
program, plus dinner menu invitations to print off, an
international quiz, and more countries not available on our website. See
details on this unit.
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