Directions:
Heat a skillet over medium high. Add oil to coat the skillet.
Add the chicken breast and cook for 5 minutes on each side until
they are seared and golden.
Remove the chicken breast from the skillet
Add the chicken broth and bring to a boil.
Make sure to scrape the bits that are at the bottom of the skillet
Add the herbs and cook for 2 more minutes
Add and stir the butter (this will create a yummy sauce) until
melted
Put the chicken breast back in the in the skillet/sauce
Make sure to spoon some sauce over the chicken breast
Finish your dish by sprinkling some fresh parsley on top
NOTE: Make sure internal temperature of chicken is 165F. If not, put
chicken/skillet in oven for 10 minutes at 400F
Raspberry BBQ Chicken
by Delaney Walker (Tampa, Florida)
1/4 cup raspberry vinegar
2 Tbsp. vegetable oil
1 Tbsp. dried tarragon
Salt and pepper to taste
4 large boneless, skinless chicken breast halves
Raspberry Sauce (recipe follows)
Measure vinegar, oil, tarragon, salt and pepper into Quick
Shake Container. Shake until well blended.
Place chicken in bottom of Season-Serve Container; pour Quick
Shake mixture over top of chicken. Close top tightly;
refrigerate for 30 minutes to 1 hour, flipping container over
once.
Grill chicken over hot coals, brushing with marinade, until
chicken reaches 170F. discard remaining marinade after grilling.
While chicken is cooking, prepare Raspberry Sauce. Serve
sauce with chicken and garnish with fresh red raspberries.
RASPBERRY SAUCE
Whisk together 1/4 cup orange juice and 1 Tbsp. cornstarch in medium
saucepan. Stir in one 10-oz. pkg. frozen red raspberries, thawed.
Cook over medium heat, stirring constantly, until bubbly. Cook and
stir 2 minutes or until thickened.
Chicken and Rice Peach Sauce
Ingredients:
2 T. extra virgin olive oil
1 lb. boneless, skinless chicken, cubed
1 t. garlic powder
Sea salt and black pepper, to taste
1¼ c. peach jam
To serve:
3 c. cooked rice
2 t. sesame seeds (optional)
Directions:
1. Heat olive oil in a large, high-sided skillet over medium heat.
2. Add chicken and season with garlic powder, salt, and black
pepper. Stir to combine and cook, stirring occasionally, until the
chicken is browned on all sides, approximately 4-5 minutes.
3. Add the savory peach compote to the skillet and stir to combine.
Cook, stirring occasionally, until the chicken is cooked through and
the sauce is warm throughout, approximately 8-10 minutes.
4. Remove from heat and serve immediately over cooked rice and
topped with some sesame seeds, if desired. Enjoy!
Directions
Cut eggplants in half and scoop out the inside to make a boat. In a
skillet, sauté onions in olive oil. Then stir in garlic and ginger.
Add chicken and cook an additional 15 minutes. Add cooked
ingredients to a bowl and mix in cheddar cheese. Add the mixture
into each eggplant boat. Bake at 375 Degrees for 10 minutes or until
soft.
Chicken and Rice
Servings: 4
Ingredients
1 cup uncooked rice
4 chicken thighs
1/2 teaspoon turmeric
2-inch piece ginger, minced
2 garlic cloves, minced
2 leeks or onions, finely chopped
5 cups water
Directions
In a large pan, sauté the leeks, ginger, and garlic for
several minutes.
Add the chicken thighs and season with turmeric.
Stir in the rice and coat it well with the seasonings.
Pour in the water, reduce the heat, and simmer for about 30
minutes, or until the rice is cooked and the chicken is done.
Serve in bowls and drizzle with soy sauce if desired.
Money-saving tip: Chicken thighs are often cheaper than
chicken breasts and usually stay tender and flavorful in simple
budget meals.