When we think of
Mexican cooking, tacos are first on our mind. However Mexican recipes
are much more diverse than that. Next time you want to have a Mexican
taco try changing it a bit by adding different fillings such as fish,
turkey or chicken. Shredded pork tacos, black bean tacos or shrimp and
avocado are all Mexican cooking at its best.
Some common ingredients in Mexican food are lime
juice, corn, cornmeal, flour tortillas, chili peppers, papaya, avocado,
pineapple and beans.
Mexican Food Facts
Corn is the major food grown in Mexico
Mexico is famous for ice sherbets and drinks such as prickly
pear cactus
Authentic Mexican and North American Mexican type food is
different
Mexico is also Known for
Several Famous Things:
Mexico City is one of the largest cities in the world
Mexico has many volcanoes
Mexico has frequent earthquakes
Learn a Little Language
Comer con gusto means Enjoy the meal
Buenos dias means good day
Por Favor means Please
Mexican Cooking Recipes
Flour Tortillas
These take a little muscle work to roll out but they taste so good they
are worth the extra effort.
4 Cups flour
2 teaspoons baking powder
2 teaspoons salt
4 Tablespoons oil
1 1/2 Cup warm water
In a mixing bowl add flour, baking powder and salt. Stir together. Pour
in oil and warm water and blend together. Knead several minutes and let
sit covered in plastic wrap or in a plastic container with a lid for 30
minutes. Pull off balls of dough and roll out each ball into desired
size tortillas. Fry a few minutes on each side in a hot skillet.
Prepare your favorite Mexican cooking recipes with your fresh tortillas.
Mexican Bean Dip
16 oz. Refried beans mixed with ground beef
Guacamole homemade or store bought
1 Cup sour cream whisked together with taco seasoning mix
Shredded lettuce
Grated cheddar cheese
Chopped tomatoes
Chopped olives
Chopped onions (optional)
Layer in each ingredient in order listed. Serve with tortilla chips.
Chicken Enchiladas
2-3 Cup chopped cooked chicken
1 green pepper chopped, optional
Chopped olives, optional
Salsa
8 flour tortillas
Cheddar cheese
1-2 cans red enchilada sauce 1 Cup sour cream
Place chopped cooked chicken in bowl. Stir in shredded cheddar cheese
(as much as desired) chopped peppers or chopped olives. Sprinkle with
salt and pepper and stir together. Spoon chicken mixture down center of
each tortilla, roll up. Place seam side down in baking dish. Top with
enchilada sauce and sprinkle with cheddar cheese. Bake at 375 degrees
for 20-25 minutes.
Taquitos
Brown 1 lb. hamburger with one chopped onion and 1 clove garlic,
minced. Drain and add 1 cup salsa, 2 teaspoons chili powder, if
desired, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Warm up flour tortillas and place beef mixture and shredded cheese on
one end of tortilla wrap up tightly and place on a foil lined cookie
sheet. When all tortillas are filled and rolled up brush tops of
tortillas with oil. Bake at 400 degrees for 8-10 minutes or until
golden brown. This Mexican cooking recipe should be served with
guacamole, sour cream and/or salsa.
Guacamole
2 avocados 1 tablespoon lemon juice 1/2 chopped
tomato or desired amount of salsa 1/4 teaspoon salt
¼ Cup sour cream, if desired.
Mash avocados and add remaining ingredients. Serve with tortilla chips.
Salsa
Cut up tomatoes diced
Onions however much you want
One can mild green chilies
1-2 Garlic cloves, according to taste
Salt to taste
Use as much ingredients as desired and taste as you go for a quick
Mexican cooking salsa.
Cheese quesadillas
1 cup shredded Mexican or Monterey Jack cheese
1 green onion, minced 1 tablespoon canned chopped green
chilies or as much as desired 4 8-inch flour tortillas
On top of one flour tortilla mix cheese, onion and chilies. Scatter
over tortilla to the edges. Top with second tortilla. Brush tops with
olive oil and bake in the oven at 400 degrees until golden brown. Or
fry in a tablespoon of oil in a skillet. Top with sour cream , salsa or
tomatoes.
**Make this a chicken quesadillas by adding chopped marinaded chicken
with the cheese.
Fajitas
2 tablespoons lime juice 3 Tablespoons olive oil
½ teaspoon paprika
1 teaspoons chili powder 2 garlic cloves, minced 1
pound chicken, or steak, cut into strips 1 onion, sliced
1 red or green bell pepper, cut into strips Flour tortillas
Guacamole Salsa Add lime juice, olive oil, paprika,
chili powder and garlic in a plastic ziploc bag or bowl. Add meat cut
in strips and allow to marinade 3-4 hours. In skillet add contents of
marinade (meat and liquid). Cook several minutes and add in onion
slices and pepper strips. Cook until vegetables are tender and meat is
cooked through. Serve fajata on a warm tortilla shell and top with
guacamole and salsa if desired.
Kids Cooking Video: Simple Mexican
cooking
Empanadas
1 ½ Cup flour
1 Cup cornmeal
1 teaspoon baking powder
¼ teaspoon salt
1 teaspoon sugar
1/3 Cup butter, softened
½ Cup milk
1 lb. Ground beef
1 onion chopped
½ Cup shredded cheese
Brown hamburger and onion together in skillet. Season with salt and
pepper or other taco seasoning if you choose. Drain and set aside.
Heat oven to 400. In a mixing bowl add flour, cornmeal, baking powder,
salt and sugar. Stir together and add soft butter. Blend together.
Slowly add milk until dough forms a ball. If dough is sticky add more
cornmeal. On a floured surface roll out dough and cut 3-4 inch circles
with a bottom of a glass or biscuit cutter. Add cheese to the beef
mixture. Place 1 teaspoon of beef in each circle. Fold each circle in
half and seal edges with a fork. Place on a cookie sheet and bake for
12 minutes or until golden brown.
This Mexican cooking recipe is very versital as you can add whatever
fillings you desire to change the recipe. Try ham and cheese, pizza
toppings or a fruit filling for a non Mexican recipe empanada.
Corn and Tomato Side Dish
One can of corn, drained
1-2 tomatoes, diced
1 avocado diced
2 tablespoons olive oil
1 tablespoon lime juice
1/4 cup cilantro
1/4 teaspoon salt
1/4 teaspoon pepper
diced red onion, optional
In serving bowl add corn, tomatoes, avocado, and onion. In measuring
cup or bowl add olive oil, lime juice, cilantro, salt and pepper
together. Pour over salad and toss to coat. Serve immediately.
Churros
This Mexican cooking dessert is delicious and kid friendly.
1/2 Cup water
2 Tablespoons butter or margarine
pinch of sugar
6 Tablespoons flour
l egg yolk
2 whole eggs
Oil for frying
Powdered sugar
In saucepan heat water, butter and sugar until butter has melted and
sugar is dissolved. Add flour and blend together. Turn heat to low and
cook continuing to stir until mixture forms a ball. It will be dry
enough to leave the pan clean. In a small bowl whisk together eggs and
egg yolk. Take off heat and slowly stirring in beaten eggs. Allow to
cool and then place in a ziploc bag or pastry bag. (Clip a hole at the
corner if using a ziploc bag). Squeeze dough out into long sticks. Fry
in hot oil until golden brown and crisp. Place on paper towel to drain.
Then sprinkle with powdered sugar.
Baked not Fried Ice Cream
It is still unsure if this is an ethnic Mexican cooking.
3 Cups Cornflakes, crushed
Vanilla ice cream
Place cornflakes in a ziploc bag and crush with a rolling pin or
kitchen mallet. Scoop vanilla ice cream in small scoops and roll in a
ball. Coat with cereal. Place on a cookie sheet lined with waxed paper.
Freeze several hours. Before serving broil for 30 seconds to until the
cornflakes are light brown.
Included
in our World Studies Cooking Unit is our complete world studies
program, plus dinner menu invitations to print off, an
international quiz, and more countries not available on our website. See
details on this unit.
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