Apricot
facts and general information about apricots.
Apricots are
Available in Season:
June-July
How Do Apricots Grow:
Apricots grow on trees like apples and peaches.
What to Look For When Buying Apricots:
Pick apricots that are soft but not too mushy. Soft means they are ripe
and should be eaten right away. If they are a little harder
they
can ripen at home. Apricots should be golden orange in color.
Apricot Storage Tips:
Store them in the refrigerator when they are ripe.
How to Cook Apricots:
Eat apricots as is, in fruit dishes as you would peaches, make a sauce
for meat dishes, or apricots taste great dried.
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Apricots
contain Vitamin A and Vitamin C. They also are a great source
of
beta- carotene. Apricots are also great fiber and potassium. Apricots
also have a high level of carotenoids which help lower bad cholesterol
levels.
Apricot Recipes:
Apricot Sauce with Pork Chops
pork roast
apricot jam or 4-5 fresh apricots, chopped
1/3 Cup lemon juice
1/3 Cup ketchup
1/4 Cup chicken broth
3 Tablespoons honey
1 Tablespoon soy sauce
1/8 to 1/4 teaspoon ground ginger
Place pork in a roasting pan. Bake, uncovered, at 450 degrees for 30-35
minutes or until a meat thermometer reads 160 degrees. You can also
cook in
the crock pot on low for 6 hours or high for 4-6 hours. Meanwhile, in a
saucepan, combine apricots, lemon juice, ketchup, broth, honey, soy
sauce and ginger. Cook and stir until heated through. Slice the pork
and serve with the apricot sauce.
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