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Apple Facts



apple food facts page picture of red apples with green

Apple facts and general information about apples.











Planned Kids Cooking Curriculum



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Apples are Available in Season:

Depending on the variety of apples, they are harvested fresh August through September and October. They can be found in the grocery store throughout the year.

How do Apples Grow:apple facts photo of green apple tree

Apple Trees blossom in the spring and the blossom grows into an apple by autumn time.


What to Look For When Buying Apples:

Pick apples that are firm and well-colored. Avoid shriveled, bruised or soft apples.

Apple Storage Tips:

Store apples in the refrigerator. They can be stored at room temperature but will soften faster. Don’t store with green vegetables and salad greens because of ethylene gas that apples give off can damage the vegetables. Apples can last up to 6 weeks in your fridge.

How to Cook Apples:

Wow! There are so many ways to cook apples. Shredded in quick breads, chopped in apple pies, whole in baked apples, eat as is!

Apple Nutrition Facts:

1 medium apple is one serving. Apples are high in fiber and Vitamin C. They also contain potassium, antioxidants, iron, calcium and Vitamin A.





Apple Recipes: 

Apple Butter

8 lbs. apples, peeled, cored, diced
1 1/2 Cups apple juice
2 teaspoons cinnamon
1/2 teaspoon cloves
1/4 teaspoon nutmeg
Add ingredients together in crock pot. Cook on low 10 hours or until deep brown color. If you’d like a smoother texture, run through the blender. Freeze in containers. You can also mix varieties of apples for your 8 lbs. Enjoy!

Baked Candy Apples

4 apples
red hot candy pieces
mini marshmallows

Core apples half way. In a microwave safe dish, place cored apples. Place red hots and mini marshmallows into the center of each apple. Cover with plastic wrap. Cook 5-7 minutes. Turn apples and cook another 6 minutes. Let cool about 5 minutes. Drizzle each apple with caramel sauce if desired. Serve.

Sweet Apple Dessert

1 crisp Gala apple
1 tbsp of sweet dried cranberries
1 tbsp of brown sugar
2 tsp of margarine
1/2 C of granola

Directions
Cut the apple in half, cut out the core, scoop out the seeds and place the halves in separate bowls.
Sprinkle the cranberries evenly over both halves of the apple.
Sprinkle each apple with brown sugar.
Place 1 tsp of margarine onto each apple half.
Cover the bowls with plastic wrap leaving a little of the bowl uncovered so steam can be released.
Microwave on high for 3 minutes or until the apple is just beginning to soften.
Sprinkle with the granola before serving.
Makes 2 servings


Visit our seasonal cooking apple recipes page for more ideas.

Kids Cooking Video: Applesauce in the Crockpot

Cooking with Apple Ideas


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Reader's Submitted Recipes

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Awesome Applesauce  
Prep time: 10 minutes Ingredients: •2 small red apples •2 tbsp. lemon juice •2 tsp. sugar •2 pinches of cinnamon •pineapples (for garnishing) …

Apple Pecan Bread Not rated yet
~Leave pecans out if there are allergy concerns. Ingredients 3/4 Cup of water 3 tbsp vegetable oil 2/3 Cup of sweet potatoes, mashed 2/3 Cup of …

Pastry coated apples  Not rated yet
Hello. We would like to share our favorite autumn recipe, which is really very delicious and easy to cook with kids. If your kids are old enough to work …

Apple Wrap Not rated yet
Apple slices Peanut butter or nutella Tortilla Wrap Warm tortilla in microwave for 5-10 seconds. Spread peanut butter or other spread on tortilla. …

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Related Food Facts Pages:
~Apple, ~Apricot, ~Avocado, ~Banana, ~Berry, ~Cherry, ~Coconut, ~Cranberry, ~Dates, ~Figs, ~Grapefruit, ~Grapes, ~Kiwi, ~Lemon and Limes, ~Mango, ~Melon, ~Orange, ~Papaya, ~Peach, ~Pear, ~Pineapple, ~Plums, ~Tomato, ~Artichoke, ~Asparagus, ~Beets, ~Broccoli, ~ Brussels Sprouts, ~Cabbage, ~Carrot, ~Cauliflower, ~Celery, ~Corn, ~Cucumber, ~Eggplant, ~Garlic, ~Green Beans, ~Lettuce/Salad Greens, ~Mushrooms, ~Okra, ~Onion, ~Parsnip, ~Peas,green, ~Peppers, ~Potato, ~Radish, ~Rhubarb, ~Spinach, ~Summer Squash and Zucchini, ~Sweet Potato, ~ Turnip, ~ Winter Squash, including Pumpkins, ~Beans, ~Eggs, ~Nuts, ~Seeds, ~ Meat, ~ Dairy products, ~ Grains




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