Apple Facts for Kids

Learn fun apple facts, how apples grow, how to choose and store them, and easy ways kids can use apples in cooking. This page is part of our Food Facts hub, where kids can explore ingredients while building cooking confidence.

Fun Apple Facts

Apples grow on trees that bloom in spring and produce fruit by late summer and fall.
Many apples are harvested from August through October, but stores usually carry apples year-round.
Apples come in many varieties, and each type can taste a little different—sweet, tart, crisp, or soft.
An apple’s skin, color, texture, and flavor can all vary depending on the kind of apple.
Apples are one of the easiest fruits for kids to explore in cooking because they can be eaten fresh or cooked in many ways.

How Apples Grow, Buying Tips, and Storage

How Apples Grow

Apple trees blossom in the spring. After the blossoms are pollinated, the fruit begins to grow and is ready by late summer or autumn.

What to Look for When Buying Apples

Pick apples that are firm and well-colored. Avoid apples that are shriveled, bruised, or very soft.

Apple Storage Tips

Store apples in the refrigerator to help them stay crisp longer. Apples can be kept at room temperature, but they soften more quickly. Apples also give off ethylene gas, so avoid storing them right next to delicate greens and lettuce.

Kid Tip: Let children compare two apples from the kitchen—one cold from the refrigerator and one left out on the counter. Talk about the difference in texture, smell, and firmness.

Cooking Uses for Apples

Apples are one of the most flexible fruits in kids cooking activities. They can be eaten fresh, sliced for snacks, baked, cooked into sauce, mixed into breads, or added to desserts.

Slice apples for simple snacks or lunchboxes.
Dice apples into muffins, breads, and oatmeal.
Bake apples whole or halved for an easy dessert.
Cook apples into applesauce or apple butter.
Top apple slices with caramel, yogurt, cinnamon, granola, or nut butter.
Use chopped apples in fall recipes and seasonal cooking projects.

Great for teaching: Apples are useful for practicing washing produce, peeling, coring with help, slicing with supervision, measuring, mixing, and observing texture changes after cooking.

Mini Apple Activity

Apple Compare and Taste Test

Try a mini tasting activity with two or three different apples.

Wash the apples.
Slice each one into small pieces.
Look at the skin color and inside color.
Talk about which apple is sweeter, crunchier, or juicier.
Have kids vote on which apple would be best for snacking and which would be best for baking.

This is a simple way to connect food facts to real cooking decisions.

Apple Nutrition Facts

One medium apple counts as one serving of fruit. Apples are known for fiber and vitamin C, and they also contain other helpful nutrients and plant compounds.

Apples are a good source of fiber.
They contain vitamin C.
They also provide small amounts of potassium and other nutrients.
Apples are a simple fruit choice for snacks and cooking projects.

More Food Fact Resources

Apple Recipe Ideas

Apple Butter

8 pounds apples, peeled, cored, and diced
1 1/2 cups apple juice
2 teaspoons cinnamon
1/2 teaspoon cloves
1/4 teaspoon nutmeg

Add ingredients to a crock pot. Cook on low about 10 hours or until deep brown. For a smoother texture, blend carefully. Freeze in containers.

Baked Candy Apples

4 apples
Red hot candy pieces
Mini marshmallows

Core apples halfway. Place in a microwave-safe dish and fill the centers with candy pieces and marshmallows. Cover loosely and cook until softened. Let cool slightly before serving.

Sweet Apple Dessert

1 crisp Gala apple
1 tablespoon dried cranberries
1 tablespoon brown sugar
2 teaspoons margarine
1/2 cup granola

Cut the apple in half, remove the core and seeds, and place the halves in bowls. Add cranberries, brown sugar, and margarine. Microwave until just softened, then sprinkle with granola.

See more ideas on our apple recipes page and this fun recipe for caramel apples.

Apple Cooking Videos

Easy Baked Apples Topped with Granola

Kids Cooking Video: Fresh Applesauce

Apple Facts FAQ

When are apples in season?

Many apples are harvested from late summer through fall, especially August through October, but apples are commonly available in stores all year.

How should apples be stored?

Store apples in the refrigerator to help them stay crisp longer. They can also be kept at room temperature, but they will soften faster.

What can kids make with apples?

Kids can use apples in applesauce, baked apples, apple slices with toppings, muffins, breads, pies, and snack trays.

How do apples grow?

Apples grow on trees. The trees blossom in spring, and the fruit develops and ripens by late summer or fall.

How do you know if an apple is good to buy?

Choose apples that are firm and well-colored. Avoid apples that are bruised, shriveled, or very soft.

Keep Learning with Apples

Now that kids have learned a few apple facts, keep the fun going with easy apple recipes, more ingredient pages in the Food Facts hub, and more themed ideas in seasonal cooking.

Food Facts Hub

Explore more ingredient pages for kids.

Apple Recipes

Use what kids learned here in hands-on recipes.

Seasonal Cooking

Apples fit perfectly into fall and harvest cooking themes.

Kids Cooking Lessons

Turn ingredient learning into full cooking skill lessons.

Explore More Food Facts

Fruit Facts:
Apple Apricot Avocado Banana Berry Cherry Coconut Cranberry Dates Figs Grapefruit Grapes Kiwi Lemon & Lime Mango Melon Orange Papaya Peach Pear Pineapple Plum Tomato

Vegetable Facts:
Artichoke Asparagus Beet Broccoli Brussels Sprouts Cabbage Carrot Cauliflower Celery Corn Cucumber Eggplant Garlic Green Beans Kale Lettuce & Salad Greens Mushrooms Okra Onion Parsnip Peas Peppers Potato Radish Rhubarb Spinach Summer Squash & Zucchini Sweet Potato Turnip Winter Squash & Pumpkin

Food Group Facts:
Beans Eggs Nuts Seeds Meat Dairy Grains

Share your food facts and recipes

Do you have a food facts or recipe to share?

Enter Your Title

Click here to see the rest of the form and complete your submission.

Reader's Submitted Recipes

Click below to see contributions from other visitors to this page...

Awesome Applesauce
Prep time: 10 minutes Ingredients: •2 small red apples •2 tbsp. lemon juice •2 tsp. sugar •2 pinches of cinnamon •pineapples (for garnishing) …

Apple Pecan Bread Not rated yet
~Leave pecans out if there are allergy concerns. Ingredients 3/4 Cup of water 3 tbsp vegetable oil 2/3 Cup of sweet potatoes, mashed 2/3 Cup of …

Pastry coated apples Not rated yet
Hello. We would like to share our favorite autumn recipe, which is really very delicious and easy to cook with kids. If your kids are old enough to work …

Apple Wrap Not rated yet
Ingredients: Apple slices Peanut butter or nutella Tortilla Wrap Warm tortilla in microwave for 5-10 seconds. Spread peanut butter or other spread …

Click here to write your own.

Return to the Food Facts hub

Back to Home