Pear Facts
Learn fun pear facts and general information about pears. This page includes how pears grow, how to choose and store them, nutrition facts, and easy pear recipe ideas.
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Fun Pear Facts
Pears grow on trees.
Pears are often picked before they are ripe.
They continue ripening after they are picked.
Pears can be used in salads, desserts, snacks, and savory meals.
Pears contain fiber, potassium, and vitamin C.
How Pears Grow, Buying Tips, and Storage
When Pears Are Available
Pears naturally peak from August through October.
How Do Pears Grow?
Pears grow on trees as they are a fruit. They are often picked before they are ripe and ripen off the tree.
What to Look for When Buying a Pear
A pear should be a little soft when touched. Avoid pears that have dark spots, are shriveled, or have soft spots.
Pear Storage Tips
Allow pears to ripen at room temperature.
Kid Tip: Check pears each day as they ripen so you can enjoy them when they are just right.
How to Cook with Pears
How to Use Pears
Allow pears to ripen until slightly soft.
Wash and slice or chop them.
Use pears in desserts, with cheeses, nuts, ham, pork, or enjoy them fresh.
Cooking Tip: Pears can often be used the same way you would use chopped apples in dessert recipes.
Pear Ripeness
Firm pears may need more time to ripen.
Slightly soft pears are often ready to eat.
Overripe pears may develop soft spots and should be used quickly.
Food Science: Ripening Pears
Why Do Pears Ripen After They Are Picked?
Pears keep changing after they are picked. As they ripen, they become softer, juicier, and sweeter.
That is why many pears are sold firm and then left at room temperature until they are ready to eat.
Mini Activity
Pear Ripeness Check
Look at a pear and notice its color and shape.
Gently touch the pear to see if it feels firm or a little soft.
Check it again the next day and compare how it feels.
Talk about how fruit changes as it ripens.
This simple activity helps kids observe how pears ripen over time.
Pear Nutrition Facts
Pears are high in fiber, potassium, and vitamin C. One serving size is one medium pear.
Pears contain fiber.
They are a source of potassium.
Pears also provide vitamin C.
One medium pear counts as one serving of fruit.
More Food Fact Resources
Pear Recipes
Walnut Pear Salad
A fresh pear salad made with pears, honey, greens, olive oil, walnuts, and cheese.
Category: Salad
Prep: 15 minutes
Cook: 5 minutes
Yield: Varies
By: Debbie
Ingredients
4 pears
1/2 cup honey
6 cups salad greens
3 tablespoons olive oil
1 cup toasted walnuts, chopped or pine nuts
1 cup shredded cheese
Chopped beets or other vegetables
Directions
Toast walnuts on a baking sheet for several minutes in a 375 degree oven.
Cool the walnuts while making the salad.
Cut pears into pieces. Drizzle with honey and set aside.
Add greens to a serving bowl. Drizzle with olive oil.
Toss pears, walnuts, cheese, and optional vegetables with greens and serve immediately.
Serving Tip: This salad works well as a light lunch or a side dish.
Cream Cheese Stuffed Pears
A simple pear snack made with strawberry cream cheese, brown sugar, and fresh pear halves.
Category: Snack
Prep: 10 minutes
Cook: No cooking
Yield: Varies
Ingredients
Small package of strawberry cream cheese
1 teaspoon brown sugar
1 pear, unpeeled and halved
1 teaspoon lemon juice
Directions
Blend cream cheese and brown sugar in a bowl.
Have an adult cut the pear in half and scoop out the seeds.
Spread lemon juice over the pear.
Spread the cream cheese mixture on top.
Kid-Friendly Tip: This is a good recipe for kids to help assemble after an adult prepares the pear halves.
Pear and Nut Pizzas
A sweet pear pizza made with pizza crust, chopped pears, nuts, brown sugar, nutmeg, and vanilla yogurt.
Category: Dessert
Prep: 10 minutes
Cook: 10 minutes
Yield: Varies
Ingredients
Pizza crust
Chopped pears
Chopped nuts
Brown sugar
Nutmeg
Vanilla yogurt
Directions
Bake the pizza crust until golden brown.
Layer pears and nuts over the top and sprinkle with brown sugar and nutmeg.
Bake at 350 degrees for 10 minutes or until the sugar is melted.
Serve a slice with a scoop of vanilla yogurt on the side.
Flavor Tip: Pears and nutmeg make a warm, sweet flavor combination.
More Pear Ideas
Kids Cooking Video: Pear Tart
VIDEO
Pear Facts FAQ
When are pears available?
Pears naturally peak from August through October.
How do pears grow?
Pears grow on trees. They are often picked before they are ripe and finish ripening off the tree.
What should you look for when buying a pear?
Choose pears that are a little soft when touched. Avoid pears with dark spots, shriveled skin, or soft spots.
How should pears be stored?
Allow pears to ripen at room temperature.
What nutrients are in pears?
Pears are high in fiber, potassium, and vitamin C. One serving is one medium pear.
Keep Learning About Pears
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