Asparagus
facts and general information
about asparagus.
Asparagus is Available in Season:
Fresh mid to late spring.
How Does Asparagus Grow:
Asparagus grows in long tall stalks. In spring, they grow wild, even on
some roadsides and can keep producing for years to come.
What to Look For When Buying Asparagus:
Pick asparagus that are thin and green-purplish in color. Select ones
with crisp closed stalks.
Asparagus Storage Tips:
Use quickly and store in fridge with stalks in a cup of water if not
using the same day.
How to Cook Asparagus:
Break off ends by bending and snapping the end of the stalks. Use a
wide
skillet the stalks can lay down in. Boil in 5 cups of water with 1/2
Tablespoon salt. Boil 5-7 minutes until skewer pierces the middle
easily. Don’t overcook.
High in folacin and a good source of potassium and
fiber.
Recipe: Asparagus with Butter and Nuts
Prepare asparagus by boiling for 5-7 minutes as mentioned above.
Meanwhile melt butter in microwave. Arrange asparagus on serving
platter when done. Drizzle melted butter and top with chopped almonds
if desired.
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