Fig Facts



figs cut in half and whole




Fig facts and general information about figs.



Figs are Available:

Dependent on where they are growing there is usually a summer crop and an autumn crop.

How Do Figs Grow:

Figs are a fruit and grow on trees.

What to Look For When Buying Figs:

Depending on what type you are buying, figs should be a golden yellow color. However you can find some yellow, green, or brown. They should be soft but not mushy when you touch them.

Fig Storage Tips:

Store in fridge. Figs will not last long once they are bought so eat soon after buying.

How to Cook with Figs:

Eat as is, use in baking quick breads or muffins, or as a fruit dessert. Dried figs taste great added into yogurts or cereals.

Fig Nutrition Facts:

Figs are high in potassium and calcium.

Recipe: Stuffed Fresh Figs

Cut stems off figs and scoop a little of the insides out. Stuff inside with yogurt or vanilla pudding.

Figs Cooking Video: Biscotti with Figs


Find more fig recipes on the Fruit Recipes page

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