1/2 cup serving size is full of Vitamin K, Vitamin C and Vitamin A.
Green peas are also a good source of fiber.
Recipe: Creamed
Peas and Potatoes
1 Tablespoon butter
1 Tablespoon flour
1/2 teaspoon
salt
1 Cup milk
1 1/2 Cups new potatoes, cooked
1 pint fresh green peas, cooked and drained
Melt butter in pan, blend in flour and salt. Whisk together until well
combined. Gradually add milk. Continue blending together. Cook until
bubbly and thick. Add cooked potatoes and cooked peas. Serve warm.
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