Mango facts and general information about
mangoes.
Mangos are Available:
June is peak season through August
How Does a Mango Grow:
Mangoes grow on tall evergreen trees in tropical areas.
What to Look for When Buying a Mango:
Choose mangoes that are plump without blemishes. Avoid soft or
shriveled ones. They should yield gently when pressed or buy and ripen
them
at home.
Mango Storage Tips:
If ripe, a mango can be stored in the fridge. To ripen, leave at room
temperature.
How to Cook with Mangos:
Cut up in chutneys, salsas, fruit salads.
They also can be canned or frozen.
Mango Nutrition Facts:
Mango is high in Vitamin B6, fiber, Vitamin C and Vitamin A. They also
aid in digestion and provide potassium.
Kids Cooking Lessons and Food Facts Unit
Get all of our Food Fact Sheets in one ebook,
free of ads and easier to use in teaching cooking activities to
kids.
Also included in the ebook unit is our Kids Cooking Lessons Section and Seasonal Cooking Activities.
3 ripe mangoes, diced
1/2 red onion, diced
1/4 Cup cilantro chopped finely
Juice of 1 lemon
2 tomatoes, chopped
Hot peppers, chopped –according to your tastes
Add diced and chopped ingredients together in serving bowl. Pour juice
of lemon over top and serve with chicken, fish or pork chops.
Mango Cake
by melis er
(austraila qsl )
5 cups of flour
3 tsp sugar
1 cup of milk
2 mangoes
2 eggs
cream
Get a bowl and put the flour the milk the sugar and the eggs in.
Mix and pour into pan.
Then cook it in the oven for half an hour.
Then let it cool a bit.
Cut the mangoes and decorate it with the cream. Put the cream all over
the cake and then you can put the mangoes on.
Your done.
Yummy yummy
Kids Cooking Videos: Mango Salsa
Share your food facts and recipes
Do you have a food facts or recipe to share?
Reader's Submitted Recipes
Click below to see contributions from other visitors to this page...
If you like my website, please help others to find out about it. If you have a blog or website, or know someone who does, please consider linking to me.
Add me to your Facebook or MySpace, Tweet this, share on your favorite parenting or cooking forum! Every link helps! See share this site with others for more ideas.