Mango Facts
Mangos are Available:June is peak season through AugustHow Does a Mango Grow:Mangoes grow on tall evergreen trees in tropical areas.What to Look for When Buying a Mango:Choose mangoes that are plump without blemishes. Avoid soft or shriveled ones. They should yield gently when pressed or buy and ripen them at home.Mango Storage Tips:If ripe, a mango can be stored in the fridge. To ripen, leave at room temperature.How to Cook with Mangos:Cut up in chutneys, salsas, fruit salads. They also can be canned or frozen. Try using a mango splitter for an easier
way to cut a mango.Mango Nutrition Facts:Mango is high in Vitamin B6, fiber, Vitamin C and Vitamin A. They also aid in digestion and provide potassium.Mango Recipe: Mango Salsa3 ripe mangoes, diced1/2 red onion, diced 1/4 Cup cilantro chopped finely Juice of 1 lemon 2 tomatoes, chopped Hot peppers, chopped –according to your tastes Add diced and chopped ingredients together in serving bowl. Pour juice of lemon over top and serve with chicken, fish or pork chops. Kids Cooking Videos: Mango Strawberry Milkshake Share your food facts and recipesDo you have a food facts or recipe to share? What Other Visitors Have SaidClick below to see contributions from other visitors to this page...
Mango Delight
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Mango-Peach Smoothie
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