Onion Facts


onion food facts picture of onions




Onion facts and general information about onions.









Onions are Available:

Year round

How Do Onions Grow:

Onion bulbs grow underground and the green tops above ground.

What to Look for When Buying Onions:

Various varieties are available but look for onions that are firm and not soft when pressed.

Onion Storage Tips:

Store in a dark, dry place. If grown in abundance, they can be stored bunched together in a well ventilated place. 

How to Cook with Onions:

Chop onions, sauté and add for flavor in most dishes. Try a food chopper for less mess and tears.

Onion Nutrition Facts:onion food facts picture of green onions

Onions have phytochemicals that helps prevent cancers and keep you healthy.

Onion Recipe: Onion Rings

1 Cup pancake mix
¼ Cup corn meal
1 Cup milk
1 large onion
Combine pancake mix, corn meal and milk. Beat until smooth. Slice onion, separate into rings. Dip in batter, coating well. Deep fry at 375 degrees (using a thermometer) for 2 minutes.

Kids Cooking Video: How to Dice an Onion

Make sure your kids are old enough to use a knife if attempting to try this at home. Thanks to Chef Jean Pierre for sharing this video.

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