Papaya Facts

papaya food facts, photo of papaya cut in half showing black papaya seeds

Papaya facts and general information about papayas.

Papaya is Available:

Summer

How Does Papaya Grow:

On a tree in warm tropical areas.

What to Look for When Buying Papaya:

Papaya should yield slightly when pressed. They have a smooth skin and should be mostly yellow. You can buy a little greener and ripen at home.

Papaya Storage Tips:

Store at room temperature if papaya needs to ripen. If ripe, it can be stored in the fridge.

How to Cook with Papaya:

Slice in half and scoop out seeds. Chop and use in salads, salsas, main dishes or eat as is.

Papaya Nutrition Facts:

Papaya aid in digestion. They contain Vitamin C, folate, potassium, fiber, Vitamin A and lycopene.

Papaya Recipe: Tropical Fruit Salsa

1 Cup pineapple chunks
2 kiwifruit, peeled and chopped
1 mango, cut lengthwise in half, pitted and chopped
1 papaya, peeled, seeded and chopped
1 Tablespoon finely chopped red onion
2 Tablespoons lime juice
1 Tablespoon chopped fresh cilantro
Mix fruit and onion together. Pour lime juice over top and stir in cilantro. You can add hot peppers if desired. Chill for 1 hour.

Try some homemade papaya soap for something different.