Parsnip Facts


parsnip food facts



Parsnip facts and general information about parsnips.










Parsnips are Available:

Autumn-winter

How Do Parsnips Grow:

Parsnips grow underground as a root vegetable.

What to Look for When Buying Parsnips:

Parsnips look like white carrots. Pick crisp and unblemished.

Parsnip Storage Tips:

Store in fridge.

How to Cook Parsnips:

Peel, cut up and cook in soups or vegetable side dishes.

Parsnip Nutrition Facts:

Parsnips are high in fiber, Vitamin C, Vitamin K, folate and potassium


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Parsnip Recipes: 

Roasted Parsnips

2-3 parsnips, peeled and chopped in cubes
1 Tablespoon butter
1 garlic clove
Place chopped parsnip in casserole dish. In small frying pan, sauté garlic in butter. Pour over parsnip and bake at 375 degrees for 25-30 minutes.


*Add chopped parsnips to your stews or soups. 

Cooking Video: Curried Parsnip Soup


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Related Food Facts Pages:
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