Depending on the variety of apples, they are harvested fresh August
through September and October. They can be found in the
grocery store throughout the year.
How do Apples Grow:
Apple Trees blossom in the spring and the blossom grows into
an
apple
by autumn time.
What to Look For When Buying Apples:
Pick apples that are firm and well-colored. Avoid shriveled, bruised or
soft apples.
Apple Storage Tips:
Store apples in the refrigerator. They can be stored at room
temperature
but will soften faster. Don’t store with green vegetables and
salad
greens because of ethylene gas that apples give off can damage the
vegetables. Apples can last up to 6 weeks in your fridge.
How to Cook Apples:
Wow! There are so many ways to cook apples. Shredded in quick breads,
chopped in apple
pies, whole in baked apples, eat as is!
Apple Nutrition Facts:
1
medium apple is one serving. Apples are high in fiber and Vitamin C.
They also contain potassium, anitoxidants, iron, calcium and Vitamin A.
Kids Cooking Lessons and Food Facts Unit
Get all of our Food Fact Sheets in one ebook,
free of ads and easier to use in teaching cooking activities to
kids.
Also included in the ebook unit is our Kids Cooking Lessons Section and Seasonal Cooking Activities.
8 lbs. apples, peeled, cored, diced
1 1/2 Cups apple juice
2 teaspoons cinnamon
1/2 teaspoon cloves
1/4 teaspoon nutmeg
Add ingredients together in crock pot. Cook on low 10 hours or until
deep brown color. If you’d like a smoother texture, run
through the
blender.
Freeze in containers. You can also mix varieties of apples for your 8
lbs. Enjoy!
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