Meat Facts Meat facts and general information about meat. Where Does Meat Come From:Why We Need Meat in Our Diet:Meat provides protein and other nutrients our bodies need.Some Tips For Choosing Meat:Pick meat that is lean and cut off excess fat before using.Some Tips for Cooking Meat:Cooking meat and fish dishes is best for you when baked, grilled or broiled and not fried.How Much Meat Do We Need in Our Diet:5 oz. a day about the size of the palm of your hand.Meat Storage and Handling Tips:Store meat in fridge or wrapped tightly in the freezer. Never leave meat out for long periods of time. Make sure you wash counters and any dishes and utensils well after touching raw meat.Kids Cooking Video: Touchdown Taco SaladThanks to Cooking with Kids for sharing this video. Recipe for Meat DishesIf you need recipes for meat dishes visit our easy kids meals page for ideas. All rights reserved. The material on this site is for educational purposes. Nothing on this page is public domain.
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