Meat Facts



meat

Meat facts and general information about meat.



Where Does Meat Come From:

  • Meat includes fish, beef, poultry, pork, and wild game.


  • Beef includes steak, beef roast, ground hamburger.


  • Pork includes ham, pork chops, pork roast, bacon, sausage.


  • Poultry includes chicken, duck, turkey and other birds.

Why We Need Meat in Our Diet:

Meat provides protein and other nutrients our bodies need.

Some Tips For Choosing Meat:

Pick meat that is lean and cut off excess fat before using.


Some Tips for Cooking Meat:

Cooking meat and fish dishes is best for you when baked, grilled or broiled and not fried. I love using a George Foreman Grill for cooking meat.

How Much Meat Do We Need in Our Diet:

5 oz. a day, about the size of the palm of your hand.

Meat Storage and Handling Tips:

Store meat in fridge or wrapped tightly in the freezer. Never leave meat out for long periods of time. Make sure you wash counters and any dishes and utensils well after touching raw meat.

Kids Cooking Video: Touchdown Taco Salad

Thanks to Cooking with Kids for sharing this video.

Recipe for Meat Dishes

If you need recipes for meat dishes visit our Easy Kids Meals page for ideas.


Share your food facts and recipes

Do you have a food facts or recipe to share?

Enter Your Title

Share with us! [ ? ]

Upload 1-4 Pictures or Graphics (optional) [ ? ]

Add a Picture/Graphic Caption (optional) 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Quick Chicken and Dumplin's  Not rated yet
1 large can of chunk chicken breast
1 can chicken broth*
1/2 stick of butter or margarine
2 cups milk
1 Tbsp. cornstarch*
1 can (8 count) jumbo buttermilk ...





Kids Cooking Activities Ebooks

Would you like Kids-Cooking-Activities in an easy to read format and compiled in one ebook?
Perfect for teaching!
ebooks collection



Join the Kids Cooking Activities Club Newsletter

Receive our Cooking with the alphabet ebook, exclusive recipes not on our site and tips and ideas on teaching kids cooking.
Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Kids Cooking Activities Club.