Potato facts and general information
about potatoes.
Potatoes
are Available:
Available all year
How Do Potatoes Grow:
Potatoes grow underground and are dug up in autumn time.
What to Look for When Buying Potatoes:
Choose potatoes that are firm, heavy and with no cuts or cracks.
There are different varieties available to choose from including red
potatoes, baking potatoes and Russet potatoes.
Potato Storage Tips:
Store in a cool dark and dry place.
How to Cook with Potatoes:
Peel and cut in cubes or slices. Boil, fry, bake as is for a baked
potato. Make potato salad, mashed potatoes and
side dishes. Try cutting your potato in uniform slices or into crinkle
cut fries with a mandoline
slicer.
Potato Nutrition Facts:
Potatoes
are a good source of carbohydrates. 1/2 cup potato, cooked is one
serving. They are full of Vitamin C and Vitamin B6. Potatoes also have
fiber in them.
Potato Recipe: Baked Seasoned Fries
¼ Cup parmesan cheese
I Tablespoon olive oil
1 Tablespoon basil
1/2 teaspoon seasoning salt
4 medium Potatoes, cut in fries
Place potato fries on cookie sheet. Toss oil and seasonings together
and toss over potato fries. Bake 425 for 15-20 minutes.
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